Bewildered

Change isn't always easy, but did you know that parts of the process can be a lot of fun?

In this second re-release episode from their four-part series about The Change Cycle, Martha and Ro are exploring Square Two—the "dreaming and scheming" phase when the feeling of who you're becoming begins to filter into your consciousness.

To learn how to play in the "space for dreaming," follow your curiosity, and find out who you're truly meant to be, be sure to listen to this fun and insightful conversation!

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Do you know what happens to a caterpillar inside its cocoon? 

It disintegrates into a gooey mass before its cells reform into a butterfly. This "bug soup" phase isn't pretty, but it's an essential part of change—what Martha refers to as Square One in her Change Cycle methodology.

In this special re-release episode of BEWILDERED, Martha and Ro talk all about Square One and what happens when your previous identity must dissolve. 

If you've been struggling with change and letting go, this episode is for you!

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The culture says it's a given that the people who love you will understand you. But very often, the people who love you don't understand you at all—yet they can have the strongest ideas about who you should be.

Martha and Ro are opening up the BeWild Files to talk about how to stay committed to your purpose when your loved ones don't understand it.

Listen to the full episode to learn how to let go of the longing for consensus, disentangle love from understanding, and find the people who truly get you.

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• Follow Martha on Instagram
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Martha and Ro are coming “full square” on this episode of BEWILDERED® to talk about Square Four in Martha’s Change Cycle.

The culture tells us that whenever we achieve a goal, we're supposed to stay there: “Now you're a butterfly. The End.” 

Yet Nature, which we're all part of, is constantly changing. Eventually, you'll be sent back to Square One and the cycle will start anew. 

To find out how to enjoy Square Four without gripping it too tightly—and welcome the next change into your life—be sure to tune in!

LINKS SECTION

• Bewildered episode 59: Bug Soup (Square One in Martha’s Change Cycle)
• Bewildered episode 31: A Space for Dreaming (Square Two in Martha’s Change Cycle)
• Bewildered episode 60: Wild Horses (Square Three in Martha’s Change Cycle)
• Ro’s cupholder diatribe (at 03:34 of Bewildered episode 17: Unshamable)
• Maria Bamford 
• “Splinter” by Ani DiFranco
• Tiny Beautiful Things by Cheryl Strayed
• “Little Boxes” by Malvina Reynolds
• 100 Foot Wave documentary series
• “Evolve” by Ani DiFranco
• Eat Pray Love by Elizabeth Gilbert
  
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• Follow Martha on Instagram
• The Bewildered Show Notes
• Follow Ro on Instagram
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The hinges have come off, folks—Martha and Rowan have jet lag (and they're not afraid to use it!) in this episode of Bewildered: Zen and the Art of Traveling with Toddlers. 

On two recent international trips, Martha and Ro's toddler got sick, and things were challenging to say the least... Now Ro wants to figure out if all the suffering was worth it, or if they sacrificed their child's wellbeing for the sake of culture.

The answer they arrived at may surprise you, so don't miss the full conversation!

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Have you ever bravely shared your authentic self, only to agonize over it later thinking you shared too much?

This is something Brené Brown calls a "vulnerability hangover”—and we've all been there.

In this episode from THE BEST OF BEWILDERED, Martha and Ro share their own experiences with vulnerability hangovers and reveal the "culture work" that’s brought them massive liberation. 

Feeling hungover from vulnerability? Then be sure to tune in for the full episode—it's one of Martha and Ro's favorites!

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It's THE BEST OF BEWILDERED, and this week we’re revisiting another favorite episode from the vault: Making the Right Choice.

The culture believes there’s always a single right choice and that choosing wrong means you've wasted your entire life. So is it any wonder a lot of us freeze in panic when faced with making a decision?

Martha and Ro talk about how we can move past this "decision paralysis" and they offer a wild new way to view decision-making. It's an insightful conversation worth hearing again!

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In case you missed out the first time around, Martha and Ro are sharing some of their all-time favorite episodes in a series called The Best of Bewildered.

First up, Elizabeth Gilbert Gets Bewildered! In this encore episode, Liz joined Martha and Ro to discuss why the culture is so hostile toward women who are childless by choice.

Don't miss their engrossing conversation about resisting the patriarchy, the saving grace of oversensitivity, and how to trust the wisdom of the body to guide us to our truth.

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Have you ever felt driven to do specific excruciating tasks, and you couldn’t explain why? 

While the culture mindlessly tells us we should always work hard, there's also a place in our true nature for dogged, determined work. In this Bewildered, Martha and Ro talk about the “wild horses feeling” that's present whenever you’re working toward your heart’s desire.

To learn the difference between culture and nature when it comes to hard work, and how you can find strength in the struggle, be sure to tune in!

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Do you know what happens to a caterpillar inside its cocoon? 

It disintegrates into a gooey mass before its cells reform into a butterfly. Martha calls this state "bug soup." It's not pretty, but it's an essential part of change—including our own!

In this episode of BEWILDERED®, Martha and Ro talk about how to allow yourself to dissolve, even though the culture teaches us to resist it like crazy.

If you've been struggling with change and the process of letting go, this is an episode you won't want to miss.

See omnystudio.com/listener for privacy information.