In this episode, we welcomeEmma Tekstra—an actuary, global health consultant, and author ofHow to Be a Healthy Human: What Your Doctor Doesn't Know About Health and Longevity. Emma shares her eye-opening journey of helping her son heal from Asperger’s and ADHD through nutrition and supplementation, proving that the body has an incredible ability to recover when given the right tools.

We discuss the limitations of conventional medicine, what doctors often don’t know about true health and longevity, and how you can take control of your own healthcare decisions. Emma explains why diagnoses should guide you—not define you—and how partnering with naturopathic and functional medicine practitioners can empower you to find real solutions. If you’ve ever felt frustrated by the mainstream medical system, this episode will give you the knowledge and confidence to take your health into your own hands.

Learn more by visitingEmmaTekstra.com or reading her book,How to Be a Healthy Human: What Your Doctor Doesn't Know About Health and Longevity.

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