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In this episode Dan explores the nature of fear, distinguishing between survival fear and emotional fear. He shares a parable about facing one's fears and emphasizes that fear can be an invitation to transformation rather than a sign of weakness. The episode provides practical strategies for overcoming fear, including exposure therapy, breath control, and self-compassion.
Start Healing Your Marriage and Family
Save 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!
RESOURCES BELOW
BETTER SEX LIFE STARTS HERE! Intimacy Guide:https://forms.aweber.com/form/25/71380525.htm
WANT PEACE AT HOME? Family Culture:https://forms.aweber.com/form/19/955349019.htm
Ebook: https://forms.aweber.com/form/31/202341731.htm
WHAT WORKS IN MARRIAGE Webinar: https://forms.aweber.com/form/25/437413425.htm
Watch this before you call a divorce attorney:https://forms.aweber.com/form/32/107630932.htm
Chesterton Academy of Buffalo
Find a Chesterton School Near You
Mezanine Creative Co: Graphic Design for Small Business
Chapters
00:00 The Journey to Enlightenment: A Parable of Fear
05:32 Understanding Fear: Biological vs. Emotional
08:17 Navigating Fear: Practical Keys to Overcoming Anxiety
16:43 Transforming Fear: Finding Meaning and Purpose
20:35 Systema: A Martial Art Approach to Fear
23:39 Embracing Fear: The Path to Freedom
By Dan Lawson5
3030 ratings
In this episode Dan explores the nature of fear, distinguishing between survival fear and emotional fear. He shares a parable about facing one's fears and emphasizes that fear can be an invitation to transformation rather than a sign of weakness. The episode provides practical strategies for overcoming fear, including exposure therapy, breath control, and self-compassion.
Start Healing Your Marriage and Family
Save 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!
RESOURCES BELOW
BETTER SEX LIFE STARTS HERE! Intimacy Guide:https://forms.aweber.com/form/25/71380525.htm
WANT PEACE AT HOME? Family Culture:https://forms.aweber.com/form/19/955349019.htm
Ebook: https://forms.aweber.com/form/31/202341731.htm
WHAT WORKS IN MARRIAGE Webinar: https://forms.aweber.com/form/25/437413425.htm
Watch this before you call a divorce attorney:https://forms.aweber.com/form/32/107630932.htm
Chesterton Academy of Buffalo
Find a Chesterton School Near You
Mezanine Creative Co: Graphic Design for Small Business
Chapters
00:00 The Journey to Enlightenment: A Parable of Fear
05:32 Understanding Fear: Biological vs. Emotional
08:17 Navigating Fear: Practical Keys to Overcoming Anxiety
16:43 Transforming Fear: Finding Meaning and Purpose
20:35 Systema: A Martial Art Approach to Fear
23:39 Embracing Fear: The Path to Freedom

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