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Wardo gives a few tips and tricks to mobilize your t-spine (aka your midback) and hips throughout the hunting season.
Although it's normal at this point in the season for hunting to eat into your gym/training time, if you keep your t-spine and hips mobile using these tips, your knees, low-back, shoulders, and neck will weather the rest of the season much better and you'll be setup for success once you get back to training regularly.
@drmattwarddc
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Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com
Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.
On this episode, Adam visits with Mike Schoby, COO of Field Ethos, to hear the story behind Field Ethos, and discuss worldwide adventures, trophy hunting, tribalism and labelling within the hunting community, the value of breadth of experience versus depth of experience, and much more.
@fieldethosjournal
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DEALS & OFFERS:
Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.
Get 15% OFF at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code JOURNAL.
Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com.
Need boots? Check out the full CRISPI line-up at www.crispius.com to find a model that suits your hunting style and terrain.
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SUPPORT WILD SHEEP:
Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.
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SUPPORT MOUNTAIN GOATS:
Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.
Wardo shares his thoughts on how anti-rotational strength and capacity is crucial for stronger, pain-free shoulders, but also how this often overlooked aspect to your training program makes you stronger, fitter, and more powerful no matter what activities you participate in outside of hunting.
@drmattwarddc
—————————
Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com
Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.
On this episode, Adam visits with Landon Michaels from Gunwerks to talk about the past, present, and future of the company with special attention paid to the current paradigm shift within the organization. It should be no surprise to anyone that's familiar with Gunwerks but, there's some exciting stuff on the horizon.
Landon and Adam also dig into current trends in long-range and precision shooting, the application of technology in hunting scenarios, training and education, and much more.
@gunwerks
Gunwerks YouTube Channel
Gunwerks Long Range Pursuit Podcast
---------------------------
DEALS & OFFERS:
Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.
Get 15% OFF at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code JOURNAL.
Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com.
---------------------------
SUPPORT WILD SHEEP:
Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.
---------------------------
SUPPORT MOUNTAIN GOATS:
Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.
Wardo dives into some easy and effective tips for keeping your feet and lower extremities (aka lower legs) ready for those heavy pack outs during hunting season. Even if you don't experience any foot, ankle, or lower leg issues, these tips will help your knees, hips and back as well.
@drmattwarddc
—————————
Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com
Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.
On this episode, Adam visits with Tanner Dannish of Frontiersmen Gear to talk elk hunting and the strategies and tactics he's used for consistent success over the years.
This episode is a repost from last fall but, after our recent elk hunting success utilizing Tanner's approach and tactics in the very circumstances he describes in this podcast, we felt it was a great episode to share again in the hopes it helps you find success this season.
@frontiersmengear
---------------------------
DEALS & OFFERS:
Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.
Get 15% OFF at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code JOURNAL.
Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com.
---------------------------
SUPPORT WILD SHEEP:
Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.
---------------------------
SUPPORT MOUNTAIN GOATS:
Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.
Wardo covers the basic science of hydration and why electrolytes matter and then provides some tips on how to hydrate in the field so you can hunt hard day in and day out, regardless of the temperature and conditions.
@drmattwarddc
—————————
Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com
Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.
On this episode, Adam and Wardo recount the story of their August 2022 Stone's sheep hunt in Northern BC.
---------------------------
DEALS & OFFERS:
Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.
Get 15% OFF at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code JOURNAL.
Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com.
---------------------------
SUPPORT WILD SHEEP:
Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.
---------------------------
SUPPORT MOUNTAIN GOATS:
Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.
If you've ever had someone tell you that you pronate and that's why your knees hurt you need to listen to this podcast. Wardo shares some tips and tricks that will help your feet, ankles, and knees, and save you money by avoiding expensive insoles you may not even need.
@drmattwarddc
—————————
Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com
Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.
On this episode, Adam is joined by Chris Roe of Roe Hunting Resources (RHR) to discuss elk behavior, elk calling, scouting and hunting strategies, and hunting tough country. If you've got an elk hunt planned for this fall, you will not want to miss this episode.
www.roehuntingresources.com
---------------------------
DEALS & OFFERS:
Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.
Get 15% OFF at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code JOURNAL.
Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com.
---------------------------
SUPPORT WILD SHEEP:
Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.
---------------------------
SUPPORT MOUNTAIN GOATS:
Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.
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