Beyond the Kill

In this week's episode of Quick and Dirty with Wardo the host dives into some of the best hacks for increasing hip range of motion and strengthening those hip flexors which you should probably stop stretching…

@drmattwarddc

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Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

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Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

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If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Adam sits down with Nolan and Matt "Wardo" Ward to wrap up on the 2021 season. The boys talk about some lessons learned, perspectives gained, and what they are looking forward to in 2022.

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SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

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SUPPORT CONSERVATION:

Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.

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DEALS FROM OUR SPONSORS:

Get 15% off at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code "JOURNAL".

Get 25% off at www.WildernessAthlete.com with code "QUICKANDDIRTY".

Get 10% off at Frontiersmen Gear when you use code "JOMH".

In this episode of Quick and Dirty with Wardo the host gives a few tips to battle and overcome some pesky knee pain that can affect your mountain travel time. Often the Tib Anterior and Posterior chain are to blame…not sure what he means…tune in to find out

@drmattwarddc

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Adam sits down with Nolan to share his late season quest for a big mountain buck. Full of highs and lows, we think every deer hunter will relate to this story.

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SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

SUPPORT CONSERVATION:

Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.

---------------------------

DEALS FROM OUR SPONSORS:

Get 15% off at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code "JOURNAL".

Get 25% off at www.WildernessAthlete.com with code "QUICKANDDIRTY".

Get 10% off at Frontiersmen Gear when you use code "JOMH".

On this episode of Quick and Dirty with Wardo the host dives into shoulder problems. Through this four part series he will run through the most common problems seen with the shoulder and ways to test them and fix them. If you have had a chronic shoulder issue that is preventing you from drawing the bow back or training hard give this series a listen!

@drmattwarddc

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Nolan visits with Josh Hamilton with the intent to talk sheep, but the boys went down a rabbit hole talking about horses, and some of the oral & written history of hunting in British Columbia.

@mountain_neanderthal

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SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

SUPPORT CONSERVATION:

Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.

---------------------------

DEALS FROM OUR SPONSORS:

Get 15% off at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code "JOURNAL".

Get 25% off at www.WildernessAthlete.com with code "QUICKANDDIRTY".

Get 10% off at Frontiersmen Gear when you use code "JOMH".

On this episode of Quick and Dirty with Wardo the host dives into shoulder problems. Through this four part series he will run through the most common problems seen with the shoulder and ways to test them and fix them. If you have had a chronic shoulder issue that is preventing you from drawing the bow back or training hard give this series a listen!

@drmattwarddc

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

***WARNING – EXPLICIT LANGUAGE USED IN THIS EPISODE***

On this episode, Adam visits with Brandon Lilly for a deep dive on a number of topics that are both positively and negatively impacting the hunting community. As usual, when Brandon comes on the show, the boys go long...and it still wasn't long enough.

@brandonlilly3

@sorinex_outdoors

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SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

SUPPORT CONSERVATION:

Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.

---------------------------

DEALS FROM OUR SPONSORS:

Get 15% off at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code "JOURNAL".

Get 25% off at www.WildernessAthlete.com with code "QUICKANDDIRTY".

Get 10% off at Frontiersmen Gear when you use code "JOMH".

On this episode of Quick and Dirty with Wardo the host dives into shoulder problems. Through this four part series he will run through the most common problems seen with the shoulder and ways to test them and fix them. If you have had a chronic shoulder issue that is preventing you from drawing the bow back or training hard give this series a listen!

@drmattwarddc

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, NMO sits down with the king of stoke, Justin "Grizz" Balzer, to talk about mule deer hunting in BC, and what gets him fired up and into the mountains.

@grizzzzly

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SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

SUPPORT CONSERVATION:

Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.

---------------------------

DEALS FROM OUR SPONSORS:

Get 10% off of the best hunting knives in the business at Frontiersmen Gear with the code "JOMH"

Get 15% off at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code "JOURNAL".

Get 25% off at www.WildernessAthlete.com with code "QUICKANDDIRTY".