Beyond the Kill

On this episode of Quick and Dirty with Wardo the host begins to dive into shoulder problems. Through this four part series he will run through the most common problems seen with the shoulder and ways to test them and fix them. If you have had a chronic shoulder issue that is preventing you from drawing the bow back or training hard give this series a listen!

@drmattwarddc

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Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

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Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

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Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

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If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, NMO answers questions from the audience covering rifles, photography, gear and mountain hunting.

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SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

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SUPPORT CONSERVATION:

Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.

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DEALS FROM OUR SPONSORS:

Get 10% off of the best hunting knives in the business at Frontiersmen Gear with the code "JOMH"

Get 15% off at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code "JOURNAL".

Get 25% off at www.WildernessAthlete.com with code "QUICKANDDIRTY".

In this episode of Quick and Dirty with Wardo the host talks about expectations you should have when working on an area that has been plagued by injury over the years. If you have an area that is consistently giving you problems in the back country this episode will shed some light on the mindset for fixing it!

@drmattwarddc

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, NMO reviews the Hilleberg Soulo Black Label after spending two months living out of it in the Northern Rockies, as well as his thoughts on three season vs four season tents for hunting.

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SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

SUPPORT CONSERVATION:

Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.

---------------------------

DEALS FROM OUR SPONSORS:

Get 10% off of the best hunting knives in the business at Frontiersmen Gear with the code "JOMH"

Get 15% off at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code "JOURNAL".

Get 25% off at www.WildernessAthlete.com with code "QUICKANDDIRTY".

In this episode of Quick and Dirty with Wardo the host dives into some listener questions to do with lifting heavy vs light, chronic worsening knee conditions and what to do about it and that pesky pain in the ass while packing out.

@drmattwarddc

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

****EXPLICIT LANGUAGE – NOT SUITABLE FOR CHILDREN***

On this episode, NMO sits down with Tanner Dannish of Frontiersmen Gear, to discuss the launch of his newest blade, the Uncia, and their thoughts on "game changing" gear.

www.frontiersmengear.ca

@frontiersmengear

---------------------------

SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

DEALS FROM OUR SPONSORS:

Get 10% off of the best hunting knives in the business at Frontiersmen Gear with the code "JOMH"

Get 15% off at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code "JOURNAL".

Get 25% off at www.WildernessAthlete.com with code "QUICKANDDIRTY".

In this episode of Quick and Dirty with Wardo the host starts his four part series on acute back pain. Back pain and disc injuries are the leading cause of disability in North America. Listen weekly as Wardo will give you key tips to get out of pain and then bullet proof your back.

@drmattwarddc

---------------------------

Quick & Dirty with Wardo is now on YouTube

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

****EXPLICIT LANGUAGE – NOT SUITABLE FOR CHILDREN***

On this episode, NMO sits down with Jeff Agostinho to discuss his sheep season, conservation and management issues in the province, and the concept "legal is legal"

Check out Jeff's Podcast "Tent Talk" on the Wilderness Locals channel & find Jeff at @jeffagostinho

---------------------------

SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

DEALS FROM OUR SPONSORS:

Get 15% off at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code "JOURNAL".

Get 25% off at www.WildernessAthlete.com with code "QUICKANDDIRTY".

In this episode of Quick and Dirty with Wardo the host starts his four part series on acute back pain. Back pain and disc injuries are the leading cause of disability in North America. Listen weekly as Wardo will give you key tips to get out of pain and then bullet proof your back.

@drmattwarddc

---------------------------

Quick & Dirty with Wardo is now on YouTube

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

****EXPLICIT LANGUAGE – NOT SUITABLE FOR CHILDREN***

On this episode, Janke sits down with NMO after his return from three months in the mountains to talk about the season, lessons learned, and NMO's feelings on young/illegal ram harvest.

---------------------------

SUPPORT WILD SHEEP:

Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

DEALS FROM OUR SPONSORS:

Get 15% off at Black Rifle Coffee Company or Black Rifle Coffee Company Canada when you use code "JOURNAL".

Get 25% off at www.WildernessAthlete.com with code "QUICKANDDIRTY".