Beyond the Kill

In this episode of Quick and Dirty with Wardo the host digs into his recent shoulder surgery and the end stage rehabilitation that got him back to full strength months earlier then normal...rehabilitation is all about feathering the throttle early on and pinning it in the later stages

@drmattwarddc

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Quick & Dirty with Wardo is now on YouTube

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Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

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Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

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Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

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If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

This episode is a swapcast with Dylan Eyers from EatWild who took the helm as interviewer for his show, the EatWild Podcast.

Dylan asked Kyle Stelter of the Wild Sheep Society of BC and Adam to join him in a discussion on the concerningly high number of illegal rams that have been confiscated in BC so far this season. This is a major issue in the wild sheep community that deserves our full attention.

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If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

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Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

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Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

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Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

In this episode of Quick and Dirty with Wardo the host dives into why it's important to push your rehab to get back to full strength and activity. The body is a durable machine and can handle a lot of stress. When it's time to push that joint, tendon or muscle you have to do so with commitment.

@drmattwarddc

---------------------------

Quick & Dirty with Wardo is now on YouTube

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Adam speaks with Lee MacDonald of the Rocky Mountain Goat Alliance to get an update on what the RMGA has been up to recently, their growth and progress as an organization over the past few years, and how we in the hunting and conservation community can support mountain goat conservation efforts.

SUPPORT OR JOIN THE RMGA HERE

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If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

--------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

In this Episode of Quick and Dirty with Wardo the host dives into his third installment of The World of Concussion and lays out a road map for people who are dealing with Post Concussion Symptoms maybe years after the initial injury. There is a lot of misinformation out there and this three series starting point can point you in the right direction to get back to preinjury life!

@drmattwarddc

---------------------------

Quick & Dirty with Wardo is now on YouTube

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Janke has Peter Gutsche on the show to share the most up to date info on the tragic bighorn die-off that's occurring in the Grand Forks area of Southern BC.

SUPPORT WSSBC HERE

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

--------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

On this episode of Quick and Dirty with Wardo the host does a continuation of last weeks podcast on concussions and touches on treatment options for each of the 5 categories of post concussion syndrome.

@drmattwarddc

---------------------------

Quick & Dirty with Wardo is now on YouTube

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

****EXPLICIT LANGUAGE – NOT SUITABLE FOR CHILDREN***

On this episode, Janke and Wardo share lessons, highlights and lowlights from their recent sheep hunt. From gear to skills to mindset, there's something for everyone in this episode.

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If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode of Quick and Dirty with Wardo the hosts dives into the world of concussion. One of the most mistreated injuries to come into any medical office, more education around this topic is greatly needed. Listen into what a concussion is and the 5 main areas that are affected for those dealing with post concussion syndrome should be looked at for treatment.

@drmattwarddc

---------------------------

Quick & Dirty with Wardo is now on YouTube

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

****EXPLICIT LANGUAGE – NOT SUITABLE FOR CHILDREN***

In this episode, Adam sits down with repeat guest Dan Minsky--more commonly known as Pansky amongst the JOMH crew--to discuss his experiences hunting and eventually killing his first black bear this past spring.

If you haven't already, we highly recommend you also check out Episode 254, where Dan shares some truly uncommon stories from his time in the Arctic.

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.