Beyond the Kill

In this episode of Quick and Dirty with Wardo the host discusses injury management while on a hunt. Either sustaining an injury on a backcountry adventure or managing a nagging injury from prior to heading into the mountains can be super frustrating. Listen for some tips and tricks to maximize your body's ability to heal.

@drmattwarddc

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Quick & Dirty with Wardo is now on YouTube

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Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

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Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

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Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

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If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

In this episode, Adam sits down with Wardo (@drmattwarddc) to review their respective gear lists for their upcoming backpack sheep hunt.

This will be both Adam and Wardo's first time hunting BC's Stone sheep opener and, with a history of primarily hunting the mid to late season months, both guys had to rethink their standard approach to their apparel systems.

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If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

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Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

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Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

In this episode of Quick and Dirty with Wardo the host dives into recovery and not piling too much on your plate and seeing negative results.

@drmattwarddc

---------------------------

Quick & Dirty with Wardo is now on YouTube

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Adam sits down with repeat guest and good friend Ben Stourac of Arcadia Outfitting to discuss the devastating loss of their entire basecamp in the McKay Fire, a 26,000 hectare wildfire that began on June 29th along BC's Fraser River corridor.

In 2017, Ben and his wife Rosi purchased their dream business, Arcadia Outfitting, a guided tourism operation. They immediately poured their heart and souls into it and spent the last four years building the business. After setbacks in 2019 with the local bighorn herds becoming sick with M.ovi, 2020 brought Covid-19, crippling tourism across Canada and almost completely shutting down their business for the last 18 months.

With no end in sight to border closures, work was already unpredictable and revenue essentially nonexistent. 2021 didn't bring bluer skies for these two, with the loss of their basecamp in the McKay Fire on June 29th, 2021. Their loss is immeasurable and impossible to remedy, but our goal is to raise enough money to help them rebuild, recover, and get back on their feet.

If you can, please help Ben and Rosi rebuild their dreams and livelihood by visiting the Rebuild Arcadia GoFundMe fundraising page to make a donation.

To see the after effects of the fire, go to @arcadiaoutfitting IG account.

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If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% off with the code "JOURNAL"

---------------------------

Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

In this episode of Quick and Dirty, Wardo sits down with the Journal of Mountain Hunting Editior in Chief Adam Janke aka Jankinov. They break down last seasons training vs this season training, what changed, stayed the same, and was new. Last season there were some aerobic holes in Adam's game so Wardo dives into the training and mindset to get Adam back to pushing the pace at the front of the group.

@drmattwarddc

---------------------------

Quick & Dirty with Wardo is now on YouTube

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Adam sits down with the team behind The Veteran Hunters, a non-profit volunteer organization led and staffed by veterans of the Canadian Armed Forces.

Their mission is to help veterans and first responders manage the effects of PTSD through hunting and other outdoor experiences. With a unique model focused on making hunting as accessible as possible, this organization is doing great work across Canada.

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode of Quick and Dirty Wardo touches on how to taper leading up to a hunt. Spoiler alert you can't get fit in 5 days before a 12 day hunt.

@drmattwarddc

---------------------------

Quick & Dirty with Wardo is now on YouTube

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Nolan sits down with Simon Hayter, owner of OTB Charters, to talk about life on the coast, the current state of Salmon in the PNW, and adventures on the rugged west coast that he calls home.

www.otbcharters.com

@otbcharters

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.

On this episode Wardo dives into the topic of nerve flossing for low back pain. A commonly missed issue that can be self treated in the field or on the job to give relief. Don't let this literal pain in the ass slow you down.

@drmattwarddc

---------------------------

Quick & Dirty with Wardo is now on YouTube

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit

---------------------------

Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

On this episode, Nolan sits down again with Tanner Dannish of Frontiersmen Gear to talk about knife sharpening and general blade maintenance. Tanner covers the do's and dont's, and a few simple products that help make your skinning/butchering/knifework a safer and easier experience.

Worksharp Field Sharpener

Nano Hone Sharpening Stones & Strops

---------------------------

Check out the latest JOMH Film on YouTube:

The Wind & The Wolves - A Hunter's First Buck

---------------------------

If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

---------------------------

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL"

---------------------------

Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.