In this episode I talk to Danny Radford who is an old friend of mine and has completed a number of Big Challenges in his life. 

I speak to Danny about the 5 take away points he has learned from these challenges and that have helped him in life. If you're in need of some inspiration for a challenge this year then this episode is going to be great for you.

DANNYS BOOK: https://www.amazon.co.uk/dp/1914170113/ref=redir_mobile_desktop?_encoding=UTF8&pldnSite=1&qid=1674821807&ref_=tmm_pap_swatch_0&sr=8-1

COACHING WITH ME...

One-to-one Running Coaching (online/ in-person) message or follow:

Email: [email protected]

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Web: www.runbetterwithash.com

Send me an email about your running related issues and I'll do a free podcast episode to help you solve the issues you are facing.