Big Fish with Spencer Matthews

Big Fish and Chip: How I learned to process my brother’s death

11.23.2023 - By GlobalPlay

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Grief - it’s something that we all will experience. In this episode Chip talks us through the grief cycle and I share my experiences of moving through each stage, including the painful denial I felt after losing my brother which lasted for a year. This episode covers: 1’00 - What’s the grief process? 2’45 - Stage 1: Denial 7'00 - Stage 2: Bargaining 9’00 - Why you should tell your loved ones how you feel 11’40 - Stage 3: Anger 16’00 - Stage 4: Depression  19’00 - Why I choose to use Mike’s death as a force for good 21’00 - Stage 5: Acceptance

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