Grief - it’s something that we all will experience. In this episode Chip talks us through the grief cycle and I share my experiences of moving through each stage, including the painful denial I felt after losing my brother which lasted for a year.

This episode covers:

1’00 - What’s the grief process?

2’45 - Stage 1: Denial

7'00 - Stage 2: Bargaining

9’00 - Why you should tell your loved ones how you feel

11’40 - Stage 3: Anger

16’00 - Stage 4: Depression 

19’00 - Why I choose to use Mike’s death as a force for good

21’00 - Stage 5: Acceptance