Why are so many of us scared of change? In this week's bonus episode we're discussing how to get unstuck.This episode covers:2’00 - What is the cycle of change?6’00 - How can I use this cycle in my own life?9’00 - Why do we fear change?13’00 - How do I get unstuck?15’00 - How do know when you need to change your relationship 20’00 - Are men better at change than women?

Why are so many of us scared of change? In this week's bonus episode we're discussing how to get unstuck. This episode covers: 2’00 - What is the cycle of change? 6’00 - How can I use this cycle in my own life? 9’00 - Why do we fear change? 13’00 - How do I get unstuck? 15’00 - How do know when you need to change your relationship 20’00 - Are men better at change than women?

Why are so many of us scared of change? In this week's bonus episode we're discussing how to get unstuck.This episode covers:2’00 - What is the cycle of change?6’00 - How can I use this cycle in my own life?9’00 - Why do we fear change?13’00 - How do I get unstuck?15’00 - How do know when you need to change your relationship&nbsp;20’00 - Are men better at change than women?

Big Fish and Chip: How to embrace change

From battling issues with drinking to founding the world's leading independent non-alcoholic spirits brand CleanCo, my story is one of resilience and reinvention. Now I'm on a mission to uncover the secrets of success from inspirational people who have made an incredible name for themselves. If like me you’re fascinated by how other people have developed a mindset for success, tune in each week so you can be inspired to unlock your full potential and become the best version of yourself.

To contact us: bigfish@global.com
For advertising opportunities, please email: dax@global.com

Business

Entrepreneurship

Health & Fitness

From battling issues with drinking to founding the world's leading independent non-alcoholic spirits brand CleanCo, my story is one of resilience and reinvention. Now I'm on a mission to uncover the secrets of success from inspirational people who have made an incredible name for themselves. If like me you’re fascinated by how other people have developed a mindset for success, tune in each week so you can be inspired to unlock your full potential and become the best version of yourself. To contact us: bigfish@global.com For advertising opportunities, please email: dax@global.com

Share Big Fish and Chip: How to embrace change

Sign up to save your podcasts

Big Fish and Chip: How to embrace change

Big Fish and Chip: How to embrace change

More shows like Big Fish with Spencer Matthews

Get It On with Dawn O'Porter

Private Parts

Happy Mum Happy Baby

Happy Place

In Conversation With....

From the Heart with Floella Benjamin

Here We Go Again with Stacey Solomon

Growing Up and Sometimes Down

LuAnna: The Podcast

Vogue & Amber

Mancs On The Mic

All The Best (& Worst) with Mr and Mrs Hinch

My Therapist Ghosted Me

Wednesdays

The Wittering Whitehalls

NearlyParents

We Can Be Weirdos

Never Have I Ever with Joel Dommett & Hannah Cooper

The Therapy Crouch

Shaun Keaveny's Daily Grind

Great Company with Jamie Laing

Making The Album

The Self Love Revolution

Feast is Feast with Big Zuu

Where You From?

Never Live It Down with Vogue Williams

He Said, She Said

Live and Let Dyers

UNTAPPED

We Need To Talk with Paul C. Brunson

Putt & Strut with Anton Du Beke and Sarah Stirk

Vine: Six Seconds That Changed The World

In Vino Veritas