In this episode, I speak in depth with Henry's mom. Henry is battling a one in a million, severe neurological disorder called Alternating Hemiplegia of Childhood (AHC). Henry's AHC causes him to randomly become paralyzed, have seizures and apneas where he stops breathing for periods of time. Each episode threatens a trip to the hospital for Henry and his parents, and each episode could potentially hold life threatening consequences - an incredibly difficult and terrifying way for Henry and his parents to go through life.

The astounding part about Henry's story is that they have found a treatment that would most certainly be life changing for Henry and, even more importantly, potentially life saving. The only barricade between Henry and this treatment is money. Henry's parents have been tasked with raising $3 million to develop the drug he needs, and so they started a foundation and have been doing everything possible to spread the word. Listen in to hear Mary, Henry's mom, describe in greater detail what it has been like for Henry, and where they are in the process now.

To donate and learn more about Henry and AHC go to www.forhenryahc.org or find them on instagram @forhenryahc

In this episode, I discuss my fitness history and background and talk about the time I learned what a calorie was after spending college and beyond crushing beers and peanut butter jelly sandwiches like they were celery sticks. Now that I am a mom and my goals in life have shifted, so has my mentality towards healthy living and fitness, listen in to hear about my philosophy on staying fit.

In this episode I take it deep with my mom about modern day motherhood verse what it was like when she was raising us and the things that have changed, but also remained the same. We talk about finding yourself after motherhood, the hardest time of motherhood in her opinion, regrets, and many more snippets from my wonderful mother. I think you will enjoy it!

In this episode I sat down with dear family friend, Nancy Shea, and ask her questions about her experience in the tragedies of 9/11, now 20 years ago, when she was suddenly widowed as a mother of four children ranging in age from 14-7 years old. Nancy's husband, Joe, and his younger brother, Dan, were working together in the World Trade Center and were both murdered in 9/11. Listen as Nancy shares not only the events that occurred that terrible day, but also her pieces of wisdom and incredible perspective she has on life and parenting in the wake of such horror. Nancy has been a source of inspiration to many people and, now as a parent myself, I admire her more than ever.

In this week's episode, I dive into the ration of BS surrounding the holiday season that we encounter as parents as well as the added stress of navigating family dynamics, and our ultimate goal of making the holidays special for our little ones and why we go to such great lengths.

This episode topic was the winner of a contest I did on Instagram, and the listener who suggested it received a handwritten note on it in the mail from yours truly - a highly coveted prize, I know.

In this episode, I interview an NYC pediatrician and mother of two, Dr. Kelly Fradin, on the safety of the Covid vaccine for young children. We also touch on many other tough points of concern when it comes to Covid, masking, and the politicization of Covid which has caused such a division of opinions, particularly as it pertains to our kids.

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This week's episode dives into Mommy Wine Culture, my love of alcohol, and how the two meet.

In today's episode, I discuss the things that surprised me after having my first baby, particularly how bored I felt at home. Though so much of the experience is joyful, the picture painted for new mothers does not always match how we feel in reality once the baby arrives.

As a society we fail new moms and place unrealistic expectations they way they think they should feel from the moment they become a mom. Listen in to hear my tips and tricks for new moms on how to help combat baby boredom.

Don't forget that if you're a new mom or veteran mom going through all these feelings, you're not alone.

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Welcome to episode three of Big Time Adulting. This episode features my first official guest on the podcast, who is uniquely qualified to provide insights on mom guilt and parenting during a pandemic.

Dr. Tanya Cotler is a clinical psychologist who specializes in reproductive and maternal mental health and parent-child attachment. Being both a child and adult psychologist, she is the perfect candidate to answer my questions today.

It has been both validating and reaffirming to hear from Dr. Cotler that parenting doesn't have to be perfect. There is no reason to feel guilty for not breastfeeding, deciding to go with an unpopular parenting style, or even having an emotional outburst in front of your child.

If you've ever struggled with mom guilt, felt the intense pressure to become a perfect mom, or have wondered on how to support your child during this pandemic, this episode is for you.

Learn more from Dr. Tanya Cotler through her website, or connect with her on Instagram (@drcotlrer)

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Welcome to episode two of Big Time Adulting. In this episode, I will be talking about the life-changing event that got me started into this whole journey of blogging, Instagram, and now podcasting.

In December 2016, Calum, my first-born son, at the age of three, was diagnosed with Acute Lymphoblastic Leukemia. It was a tough time for us as a family, and sharing my experience with family, friends, and eventually, the public was a healing outlet for me. The ability to be so vulnerable and honest through my blog and Instagram was one of my most validating experiences as a parent, and allowed me to encounter so many like-minded people who shared similar sentiments as it pertained motherhood. Here we are at the next phase of my journey, and I can't wait to share it with you all through this podcast.

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