Chris Panasky runs BikePackAdventures a podcast and website that offers information about bike packing in Canada. We discuss bike packing gear, tactics and get into the intricacies of 'bike pack racing', FKT and independant time trials (ITT) . The second half Chris interviews Peter about training for bike packing and how strength, intensity and shorter races might fit into the training plan. Make sure to check out his great map of routes and the Canadian Shield Bikepacking Summit in June 2023.

Show Sponsor - Get Your Free Bonus from Athletic Greens - athleticgreens.com/mollyh - to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete Show Notes

• Candian Shield Bike Packing Summit in Chelsea Quebec June 10/11 2023
• Consummate Athlete Bikepacking Training Plan
• bike pack adventures podcast https://bikepackadventures.ca/
• map of canadian bike packing routes - https://bikepackadventures.ca/bikepacking-routes/
• BT700 Route information and Matt Kadey
• All Consummate Athlete posts and Podcasts on Bikepacking

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