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This week on Cycling Over Sixty, Tom sets his sights on the exciting 206-mile Cascade Bicycle Club Seattle to Portland ride! He'll share his training progress and growing excitement for the challenge. But the journey to optimal health isn't always smooth. Tom reflects on recent conversations that have him pushing even further.

Looking to explore unsupported and beyond the pavement? Tom sits down with Brett Babb, owner of the Bicycle Hub and a seasoned bikepacking enthusiast. Brett's expertise in bikepacking and bike mechanics makes him the perfect guide for anyone curious about this adventurous cycling style. Tune in for essential tips on packing light, choosing the right gear, and getting started on your own bikepacking adventure!

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NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy.  None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes. 

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Show music is "Come On Out" by Dan Lebowitz.  Find him here : lebomusic.com