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What if your metabolism isn’t just about weight, but the key to your brain, mood, and longevity?
In this episode Josh Black sits down with Brendan Vermeire, Functional Medicine Practitioner and Mental Health Researcher, to explore why 88% of Americans are metabolically compromised, and what it means for your energy, resilience, and mental health.
From mitochondria and VO₂ max to cutting-edge biomarkers of neuroinflammation, Brendan shares how lifestyle, science, and emerging therapies like peptides and psychedelics are reshaping the way we approach health.
🎧 Listen now for a fresh take on how metabolism powers both body and mind.
Let’s stay connected:
Brendan Vermeire, Functional Medicine Practitioner and Mental Health Researcher
👉 https://www.instagram.com/the_holistic_savage/
👉https://www.linkedin.com/in/brendan-vermeire-23754693/
👉https://www.facebook.com/brendan.vermeire
Josh Black, Longevity Educator & Healthspan Strategist
👉https://www.instagram.com/youngerjoshblack/
👉https://www.linkedin.com/in/joshuablack/
Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/
The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.
Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!
Health data is only powerful if you can use it.
Live at the Biohackers World Conference, David Korsunsky, Founder & CEO of Heads Up, joins Samantha Lander, Functional Diagnostic Nutritionist, to show how wearables, labs, CGMs, and functional tests come together in one dashboard to guide real decisions. David shares his own burnout story, why HRV, sleep, glucose, and trends matter more than one-off numbers, and how to build a healthy relationship with data (without obsessing).
You’ll learn practical ways to connect your devices, upload lab PDFs, track long-term trends, and collaborate with practitioners, so your experiments turn into outcomes.
Let’s stay connected:
David Korsunsky, Founder of Heads Up
👉 https://www.instagram.com/heads_up_health
👉https://www.linkedin.com/in/davidkorsunsky/
👉https://www.facebook.com/headsuphealth
David recommends 👉
Referral demo Registration Health Data Analytics Platform (https://proghl.headsuphealth.com/referral-demo-registration-biohackers)
Samantha Lander, Functional Diagnostic Nutritionist
👉 https://www.instagram.com/seefitliving/
👉 https://www.seefitpt.com
👉https://www.linkedin.com/in/samantha-lander-239a2844/
Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/
The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.
Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!
Hyperbaric oxygen therapy (HBOT) is no longer just for hospitals, it’s becoming a go-to tool for recovery, performance, and longevity.
Live at the Biohackers World Conference, Shah Haq, Director of Engineering & Operations at Oxygen Health Systems, joins Josh Black, Longevity Educator & Healthspan Strategist, to unpack the real science and applications of HBOT.
Shah shares how increasing oxygen absorption in the blood improves VO₂ max, accelerates healing, and enhances resilience. From professional athletes like the New York Yankees and Canelo Álvarez to everyday people looking for recovery and healthspan, HBOT is proving its value.
In this episode:
✨ Why HBOT supports faster recovery and angiogenesis
✨ How sessions are structured for athletes and patients alike
✨ The difference between clinical and at-home HBOT systems
✨ What the latest data from PubMed & NIH says about safety and efficacy
This is your insider look at how oxygen, delivered differently, is changing the future of wellness.
Let’s stay connected:
Shah Haq, Director of Engineering and Operations at Oxygen Health Systems
👉https://www.instagram.com/oxygenhealthsystems/
👉https://www.facebook.com/oxygenhealthsystems
Shah recommends 👉 40″D 2.0 ATA Walk-in Hard Shell Oxygen Chamber (https://www.oxygenhealthsystems.com/product/40d-2-0-ata-hyperbaric-multiplace-hard-shell-oxygen-chamber/?ref=mju5nzb), get 800$ with BHW promo code
Josh Black, Longevity Educator & Healthspan Strategist
👉https://www.instagram.com/youngerjoshblack/
👉https://www.linkedin.com/in/joshuablack/
Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/
The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.
Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!
Biohacking isn’t just gadgets — it’s the energy you bring to your life.
Live at Biohackers World, Ana Tavela sits down with Lea Llovio, Mind-Body-Spirit Biohacking Expert & Consultant, to show how mindset, intention, and daily rituals transform health. Lea breaks down practical “energy inputs” (what you see, hear, eat, say, and think), how to spot imposter syndrome and burnout, and why optimizing hormones + habits makes mindset work actually stick. You’ll learn a simple morning framework — 3 breaths, 3 gratitudes, 3 intentions for you, 3 for others — to create real quantum shifts in mood, resilience, and longevity.
Let’s stay connected:
Lea Llovio, Mind-Body-Spirit Biohacking Expert & Consultant
👉https://www.instagram.com/leallovio/
👉 https://www.linkedin.com/in/LeaLlovio/
Ana Tavela, Health & Longevity Influencer
👉 https://www.instagram.com/anatavela/
Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/
The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.
Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!
Do you know that one tiny molecule could boost blood flow, calm inflammation, and help your body recover faster?
Dr. Nathan S. Bryan, Founder of Bryan Therapeutics and a 25-year nitric oxide researcher, joins Jason Pencek, DC, FNP, to break down nitric oxide (NO) in simple terms: what it is, how your body makes it, and why low NO shows up early in most chronic conditions.
You’ll know:
• Simple ways to support nitric oxide for heart, brain, and exercise recovery
• Why blood flow is the delivery system for every therapy (peptides, GLP-1s, nutrients)
• How Dr. Bryan uses NO lozenges in real-world cases (from BP to triglycerides)
• Practical dosing concepts clinicians use—plus where drug development is heading
Short, clear, science-backed — this is your quick start to nitric oxide!
Do you know that one tiny molecule could boost blood flow, calm inflammation, and help your body recover faster?
Dr. Nathan S. Bryan, Founder of Bryan Therapeutics and a 25-year nitric oxide researcher, joins Jason Pencek, DC, FNP, to break down nitric oxide (NO) in simple terms: what it is, how your body makes it, and why low NO shows up early in most chronic conditions.
You’ll know:
• Simple ways to support nitric oxide for heart, brain, and exercise recovery
• Why blood flow is the delivery system for every therapy (peptides, GLP-1s, nutrients)
• How Dr. Bryan uses NO lozenges in real-world cases (from BP to triglycerides)
• Practical dosing concepts clinicians use—plus where drug development is heading
Short, clear, science-backed — this is your quick start to nitric oxide!
Let’s stay connected:
Dr. Nathan S Bryan, Founder of Bryan Therapeutics
👉 https://www.instagram.com/drnathansbryan/
👉 https://www.linkedin.com/in/drnathansbryan/
Dr. Nathan recommends 👉 N1o1 Nitric Oxide Lozenges (https://leelaq.com/product/super-bloc/?ref=biohackers.world), get 10% with BHW promo code
Jason Pencek, DC, FNP, Founder of NutrIV Therapies
👉 https://www.instagram.com/dr.jasonpencek/
👉 https://nutrivtherapies.com
Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/
The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.
Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!
What if the easiest workout you’ll ever do could transform your health?
In this episode, Russell Mall, CNS, CPT, Certified Nutritionist & Personal Trainer with nearly three decades in health and wellness, joins Sheanah Rivers, Healing Arts Specialist, to break down the science (and the myths) behind vibrational plate therapy.
Russell shares how this NASA-inspired technology delivers up to 2 million muscle contractions in just 10 minutes, while boosting circulation, lymphatic flow, and recovery — without impact or strain. From elite athletes to people with mobility issues, vibration therapy is proving to be a game-changer for strength, inflammation, and even joy.
Tune in for the stories, the science, and why this “lazy workout” might be the smartest upgrade you make for your body.
Let’s stay connected:
Russell Mall, CNS, CPT, Certified Nutritionist & Personal Trainer
👉https://www.linkedin.com/in/russellmall/
👉https://www.instagram.com/max_effort34/
Sheanah Rivers, Healing Arts Specialist & Wellness Practitioner
👉 https://sheanah.com
👉 https://www.instagram.com/sheanah/
Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/
The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.
Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!
What if your DNA could explain the health struggles no doctor could solve?
In this episode, Kim Ressler, Founder & CEO of SNIP Nutrigenomics, joins Samantha Lander, Functional Diagnostic Nutritionist, to reveal how nutrigenomics is transforming health.
Kim shares her journey from misdiagnosis and failed treatments to discovering the power of genetic testing, and how it led her to create customized supplements that match your unique DNA.
From parents navigating ADHD and food sensitivities to adults dealing with chronic inflammation, Kim explains why personalized nutrition is the missing link in true health and longevity.
Tune in for the science, the stories, and why your genes may hold the roadmap to feeling better than ever.
Let’s stay connected:
Kim Ressler, Founder and CEO of SNiP Nutrigenomics
👉https://www.instagram.com/snipnutrition
👉https://www.linkedin.com/in/kimressler/
👉https://www.facebook.com/snipnutrition
👉https://www.youtube.com/@snipnutrition
Kim Ressler recommends 👉 DNA Test Kit + Health Reports (https://snipnutrition.com/)
Samantha Lander, Functional Diagnostic Nutritionist
👉 https://www.instagram.com/seefitliving/
👉 https://www.seefitpt.com
Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/
The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.
Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!
Is longevity reserved for billionaires, or can everyday people claim it too?
In this live Biohackers World conversation, Dr. Jin-Xiong She, founder of Jinfiniti Precision Medicine, joins Jason Pencek, DC, FNP, to share why your data, not your bank account, is the key to healthspan.
Dr. She reveals his personal health journey from burnout to recovery, and why his philosophy of “T.A.O.—Test, Act, Optimize” can guide anyone toward longer, healthier living. From tracking biomarkers to teaching his four-year-old daughter the basics of longevity, he makes the science both accessible and actionable.
This episode is a reminder that longevity isn’t about perfection, it’s about paying attention.
Let’s stay connected:
Dr. Jin-Xiong She, Ph.D., Founder Of Jinfiniti Precision Medicine
👉 https://www.linkedin.com/in/jin-xiong-she-phd-311b461a7/
👉https://www.facebook.com/profile.php?id=100086902242148
👉https://www.instagram.com/jinxiongshe
Dr. She recommends 👉 AGINGSOS® ADVANCED PANEL
(https://www.biohackers.world/shop/agingsos-advanced-panel), get 10% with BHW promo code
Jason Pencek, DC, FNP, Founder of NutrIV Therapies
👉https://www.instagram.com/dr.jasonpencek/
👉https://www.nutrivtherapies.com/
Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/
The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.
Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!
What if the key to living longer isn’t just medicine, but the right mix of technology, personalized care, and daily habits?
Dr. Darshan Shah, surgeon turned longevity expert and founder of NextHealth, reveals how advanced tools like hyperbaric chambers, plasma exchange, and peptides are reshaping health. He shares his own recovery journey, why simple daily routines matter, and predicts plasma exchange will go mainstream within 10 years.
Subscribe to the Biohackers World Podcast for more live conversations on cutting-edge health, longevity, and performance.
Let’s stay connected:
Darshan Shah, MD, CEO and Founder of NextHealth
👉https://www.instagram.com/darshanshahmd/
👉https://www.linkedin.com/in/darshanshahmd
Valerie Orsoni, Pioneer of Holistic Wellness and Biohacking
👉https://www.instagram.com/valerieorsoni/
Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/
The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.
Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!
Ever wondered what happens when a corporate executive leaves the boardroom to explore the mysteries of human energy? Meet Philipp Samor von Holtzendorff-Fehling — the founder of Leela Quantum Tech — who turned his life upside down to become a true pioneer in biohacking and Lea Llovio, Mind-Body-Spirit Biohacking Expert & Consultant.
In this talk, Philipp shares how quantum energy can transform your health, balance your biofield, and help you live at higher vibrational states. From breakthrough products like the Infinity Block and Heal 360 capsules to upcoming innovations like quantum-infused eye drops, his vision is all about harnessing unseen energy to support the body and mind.
Get a sneak peek into Philipp's personal wellness routine: red light saunas, tennis matches, Kundalini yoga, and — of course — quantum tech.
If you’re curious about the future of health and how energy might just be the missing key, this is the story for you.
Let’s stay connected:
Philipp Samor von Holtzendorff-Fehling, Founder & CEO at Leela Quantum Tech
👉https://www.linkedin.com/in/philippvonholtzendorfffehling/
👉https://www.facebook.com/leelaquantumtech
👉 https://www.instagram.com/philipp_vhf/
Philipp recommends 👉 Super Bloc (https://leelaq.com/product/super-bloc/?ref=biohackers.world), get 10% with BHW promo code
Lea Llovio, Mind-Body-Spirit Biohacking Expert & Consultant
👉https://www.instagram.com/leallovio/
👉 https://www.linkedin.com/in/LeaLlovio/
Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/
The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.
Join us at the next Biohackers World Conference in Miami, January 16-17, 2027!
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