Have you ever stared at a Black Friday deal wondering, "Is this actually going to make my life better… or am I about to buy another gadget that ends up in the drawer with my broken jump rope?" Or maybe you're asking yourself, "What do I even get for myself, my partner, my mom or my midlife bestie who already owns five water bottles and a weighted blanket?"

Then this episode is for you.

Today, I'm walking you through my full list of favorite holiday biohacking gift ideas for midlife women, which are products that support energy, sleep, metabolism, skin, recovery, strength, and aging well.

We cover:

• The top tech and wearables for sleep, metabolism and recovery

• The best supplements for cellular longevity, stress, sleep, gut health and muscle

• Smart at-home testing kits worth gifting

• My top skincare picks for midlife skin (and the one product I'd choose from each brand)

• Recovery tools that boost strength, healing and energy

• Fun and unique biohacking gifts

• Great under-$50 stocking stuffers that actually make a difference

Black Friday Gift Guide: https://hackmyage.com/biohacking-black-friday-2025/

Discount Code PDF: https://drive.google.com/file/d/14PLSykp4lVZl6RaDBpy63TZ0WqDB9Sjz/view?usp=sharing

Give thanks to our sponsors:

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Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.