OBGYN Dr. Nicole Calloway Rankins breaks down the leading causes of what’s usually called a cascade of labor interventions—like an induction leading to a cesarean. She and Adriana Lozada offer insight into the risks and benefits of interventions, and help inform your decision-making during birth.

Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.

If you liked this episode, listen to this episode on inductions, and this short about what to ask your care provider.

You can find Nicole Rankins @drnicolerankins. Connect with Birthful @BirthfulPodcast and email us at [email protected]. Subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 

Support this podcast at — https://redcircle.com/birthful/donations

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Adriana Lozada goes through the pros and cons of three places you can give birth: a hospital, a birth center, and at home. And what you should consider when making an informed decision.

If you liked this episode, listen to our interview titled "Place of Birth as Your #1 Cesarean Risk" and our short episode about "Eight Questions to Ask Your Care Provider."

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter at Birthful.com! Don't miss even more tips, insights, and news from Adriana and her guests!

You can connect with Birthful on Instagram @birthfulpodcast and email us at [email protected]. Be sure to subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.

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Myra Flynn set out to have as few interventions as possible during the birth of her daughter. She tells Adriana Lozada what it was like to stand up for herself--and adapt to the circumstances--during her five days in labor.

Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.

If you liked this episode, listen to this interview about navigating the U.S. hospital system, and this episode all about the induction process.

You can learn more about Myra and her music at MyraFlynn.com or on Instagram @BabyMamaMyra. Connect with Birthful @BirthfulPodcast and email us at [email protected]. Subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 

Support this podcast at — https://redcircle.com/birthful/donations

Advertising Inquiries: https://redcircle.com/brands

Adriana Lozada lays out how hyperemesis gravidarum (HG) is not just a bad case of morning sickness, but a severe and debilitating condition. She also offers practical advice on how to deal with both.

If you liked this episode, listen to "Eating to Grow a Healthy Baby Brain" and "Self-Hypnosis for Pain Management."

You can connect with Birthful on Instagram @birthfulpodcast and email us at [email protected]. Be sure to subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter at Birthful.com! Don't miss even more tips, insights, and news from Adriana and her guests!

Advertising Inquiries: https://redcircle.com/brands

High-risk pregnancy and somatic trauma specialist Parijat Deshpande talks with Adriana Lozada about the importance of connecting with your body to release trauma, increase resiliency, improve pregnancy and birth outcomes, and get out of survival mode so you can truly start thriving.

Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.

If you liked this episode, listen to this episode on the primal nature of shaking.

You can find Parijat Deshpande at @healthy.highriskpregnancy and find more resources at parijatdeshpande.com. Connect with Birthful @BirthfulPodcast and email us at [email protected]. Subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 

Support this podcast at — https://redcircle.com/birthful/donations

Advertising Inquiries: https://redcircle.com/brands

Adriana Lozada dispels nine common worries of expectant parents, and explains why you can just let them go.

If you liked this episode, listen to this interview about the pushing stage, and this episode about protecting your perineum.

 You can connect with us on Instagram @birthfulpodcast and email us at [email protected].

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 

Support this podcast at — https://redcircle.com/birthful/donations

Advertising Inquiries: https://redcircle.com/brands

Emma Parnell was adamant about planning a vaginal birth for her second pregnancy, even though she was having twins—and they were both breech. She tells Adriana Lozada about the strength she gained from her own body’s intuition.

Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.

If you liked this episode, listen to this interview about shared decision-making.

You can find Emma Parnell on Instagram at @emmaroseparnell. Connect with Birthful @birthfulpodcast and email us at [email protected]. Subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!

Support this podcast at — https://redcircle.com/birthful/donations

Advertising Inquiries: https://redcircle.com/brands

Adriana Lozada shares facts about the magnificent protective and self-clamping abilities of the umbilical cord. She also explains why there’s still disagreement in the medical field about how long to wait.

To learn even more, listen to this interview all about delayed cord clamping.

You can connect with us on Instagram @birthfulpodcast and email us at [email protected].

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 

Support this podcast at — https://redcircle.com/birthful/donations

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OB-GYN and maternal-fetal medicine specialist Dr. Brad Bootstaylor talks with Adriana Lozada about how vital it is to establish shared-decision making with your care provider. Plus: why no one should roll their eyes at your birth plan.

Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.

If you liked this episode, listen to the one titled "Know What You're Up Against When Giving Birth at a Hospital."

You can find Brad Bootstaylor on Instagram @see_baby and find resources at his website, seebaby.org. To take the pledge for shared-decision making, go to Birthful.com/shared-decisions. Connect with Birthful @BirthfulPodcast and email us at [email protected]. Subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter at Birthful.com! Don't miss even more tips, insights, and news from Adriana and her guests!

Support this podcast at — https://redcircle.com/birthful/donations

Advertising Inquiries: https://redcircle.com/brands

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ shows.

Psychotherapist Sophie McEntee, is dedicated to supporting new parents through the early transitional and utterly transformational start of parenthood. She helps you navigate both the beautiful and messy aspects of becoming a parent. 

Here's the original episode in full.

For more Birthful, visit our website. For new episodes each week, subscribe to Birthful. You can connect with us on Instagram @birthfulpodcast and email us at [email protected].

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 

Support this podcast at — https://redcircle.com/birthful/donations

Advertising Inquiries: https://redcircle.com/brands