Angela shares a biohack special from her conversation with Dr Stephen Gundry, in which he talks about mitochondrial uncoupling and how it can be a short cut to upgrading your metabolism, plus the effects of glyphosate on a leaky gut, and why gluten itself may only be part of the problem.

KEY TAKEAWAYS

• Round Up can potentiate a leaky gut. It can turn people who are not gluten sensitive into people who are incredibly sensitive to gluten, plus it can kill of helpful bacteria.
• People with measurable leaky guts also carry antibodies to the various forms of gluten, and to non-gluten proteins. When people have sealed their gut, all of these people lose their antibodies to gluten.

BEST MOMENTS

'Round Up can kill off the bacterial species that enjoy eating gluten'

'These people are uncoupling their mitochondria'

VALUABLE RESOURCES

Take My Biohacking Quiz and Get A Free Personalised Report - www.yourtotalhealthcheck.com
Become an Insider of The Female Biohacker Collective and have Angela as Your Health Coach in Your Pocket - www.femalebiohacker.com
Free Fasting Guide - www.angelafosterperformance.com/fasting
Podcast Shownotes - www.angelafosterperformance.com/podcasts

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Episode 216 - https://omny.fm/shows/high-performance-health/unlock-the-keto-code-without-actually-going-keto-a

ABOUT THE HOST

Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine.

Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist.

She is also the founder of The Female Biohacker Collective - the health coaching membership in your pocket - with monthly live masterclasses, coaching calls and biohacking toolkits. To find out more and become a member, click here.

The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode

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