Angela presents a teaser of her upcoming episode with Dr Isabella Wentz, otherwise known as "The Thyroid Pharmacist", and author of new book 'The Adrenal Transformation Protocol'. In this bitesized preview, Dr Wentz discusses the link between adrenal health and thyroid function.

KEY TAKEAWAYS

• When people are under a chronic stress response, their alignment with the circadian rhythm suffers greatly, and cortisol production might increase as a result.
• There are countless pathways to health, and everyone is different. Those who are curious, ask questions, and explore options, stand the best chance of discovering true wellbeing.

BEST MOMENTS

'We might be on a cortisol rollercoaster'

'There are so many different ways to heal'

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Podcast Shownotes - www.angelafosterperformance.com/podcasts

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ABOUT THE HOST

Angela Foster

Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life.

Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance.

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