The Life Lessons podcast has a simple mission: to have discussions that reveal something important about life and how best to live it. My guests range from the biggest sporting names on the planet, as well as neuroscientists, world-renowned philosophers, and psychologists – right through to Buddhist monks.

The importance of constructive feedback & developing the skill of efficiency. David Coulthard is a former F1 driver turned TV presenter and entrepreneur. He is a master of efficiency - and so can you be.

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