Red light therapy is a popular treatment for skin health, muscle strength and even sleep quality. It involves exposing the body to low levels of red or near-infrared light.  Considered safe, it is a form of therapy that is usually offered in a health practitioners' office or wellness center.  The technology is also available for use at home.  The Norwegian company, Recharge Health, has developed a device called FlexBeam, a non-pharmaceutical, non-invasive tool that uses targeted red light therapy to support recovery.  In this interview, the company's co-founder, Bjørn Ekeberg, discusses the use of red light as a therapeutic intervention and explains how FlexBeam works.

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▸ Recharge Health is offering LLAMA listeners a $30.00 discount on the purchase of FlexBeam.  Use the code LLAMA at checkout. This is in addition to a 25% summer sale discount being offered by Recharge Health. https://tinyurl.com/bd7a7nsd

***This episode was sponsored by Vitality Pro Longevity Supplements, here to offer the latest products in longevity science focused on improving and supporting your health as you age. LLAMA listeners can receive a 5% discount on its products. Use the code LLAMA at checkout – www.Vitality-Pro.com ***

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▸ DoNotAge is offering listeners to LLAMA a 10% discount on its range of products, including NAD boosters. Use the use code LLAMA for purchases at DoNotAge.org  - health queries can be answered by emailing: [email protected]

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The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice.  If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.