Testing the limits is part of human nature, but what happens when someone crosses the line? In this episode we discuss boundaries. It seems so simple in its definition but we have found that many people, including ourselves, have struggled with setting up the proper boundaries and maintaining them so that we can have healthy thriving relationships. So in this episode we go over what boundaries me look like in different relationships and how to set proper boundaries.

Join us every Wednesday, topics include but are not limited to: wellness, parenting, life skills, self-discovery, marriage, etc. If you would like us to discuss something in particular, be sure to send your suggestions to [email protected]. 

Don't forget to leave a rating and review of the show.  Thank you!

Podcast Socials: 

Twitter and Instagram : @lemons_lessons

Facebook: @lifelemonlesson

Host’s Instagram handles: 

Christ-Lynn Smith: @lovelynn13

Junior Smith: @p.reach_t.each

Anchor: https://anchor.fm/lifeslemonsandlessons

Spotify: https://open.spotify.com/show/4pO5XmY4LexDi3vKYyxznd

Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZGUzMzkxMC9wb2RjYXN0L3Jzcw==

Breaker: https://www.breaker.audio/lifes-lemons-and-lessons

Overcast: https://overcast.fm/itunes1525230325/lifes-lemons-and-lessons

PocketCast: https://pca.st/exx52zaa

RadioPublic: https://radiopublic.com/lifes-lemons-and-lessons-WJV3eK

Anchor

https://anchor.fm/lifeslemonsandlessons

---

Support this podcast: https://anchor.fm/blackmarriagetherapy/support

Love is in the air❤️❤️! With Valentine’s Day just around the corner, some couples are still trying to scramble to figure something out. In this episode we discuss different tips to help build intamacy and spice 🌶🌶 things up this holiday. From long term couples to singles, there is something for everyone.

Join us every Wednesday, topics include but are not limited to: wellness, parenting, life skills, self-discovery, marriage, etc. If you would like us to discuss something in particular, be sure to send your suggestions to [email protected]. 

Don't forget to leave a rating and review of the show.  Thank you!

Podcast Socials: 

Twitter and Instagram : @lemons_lessons

Facebook: @lifelemonlesson

Host’s Instagram handles: 

Christ-Lynn Smith: @lovelynn13

Junior Smith: @p.reach_t.each

Anchor: https://anchor.fm/lifeslemonsandlessons

Spotify: https://open.spotify.com/show/4pO5XmY4LexDi3vKYyxznd

Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZGUzMzkxMC9wb2RjYXN0L3Jzcw==

Breaker: https://www.breaker.audio/lifes-lemons-and-lessons

Overcast: https://overcast.fm/itunes1525230325/lifes-lemons-and-lessons

PocketCast: https://pca.st/exx52zaa

RadioPublic: https://radiopublic.com/lifes-lemons-and-lessons-WJV3eK

Anchor

https://anchor.fm/lifeslemonsandlessons

---

Support this podcast: https://anchor.fm/blackmarriagetherapy/support

Having unmanaged expectations in a relationship is like One person creating a plan for the other person without telling them.

In this episode Junior and I discussed managing expectations. In the past we have found that expectations (conscious or subconscious) can affect the gratitude and joy in a relationship. If expectations are not addressed and corrected they can really cause damage in any relationship.

Join us every Wednesday, topics include but are not limited to: wellness, parenting, life skills, self-discovery, marriage, etc. If you would like us to discuss something in particular, be sure to send your suggestions to [email protected]. 

Don't forget to leave a rating and review of the show.  Thank you!

Podcast Socials: 

Twitter and Instagram : @lemons_lessons

Facebook: @lifelemonlesson

Host’s Instagram handles: 

Christ-Lynn Smith: @lovelynn13

Junior Smith: @p.reach_t.each

Anchor: https://anchor.fm/lifeslemonsandlessons

Spotify: https://open.spotify.com/show/4pO5XmY4LexDi3vKYyxznd

Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZGUzMzkxMC9wb2RjYXN0L3Jzcw==

Breaker: https://www.breaker.audio/lifes-lemons-and-lessons

Overcast: https://overcast.fm/itunes1525230325/lifes-lemons-and-lessons

PocketCast: https://pca.st/exx52zaa

RadioPublic: https://radiopublic.com/lifes-lemons-and-lessons-WJV3eK

Anchor

https://anchor.fm/lifeslemonsandlessons

---

Support this podcast: https://anchor.fm/blackmarriagetherapy/support

Being faithful in a relationship is not something that “Just Is”. Faithfulness takes work and intentionality. In this episode, Junior and I discuss our personal stories of walking the line and the lessons we have learned that help us continue to remain faithful in our relationship.

Join us every Wednesday, topics include but are not limited to: wellness, parenting, life skills, self-discovery, marriage, etc. If you would like us to discuss something in particular, be sure to send your suggestions to [email protected]. 

Don't forget to leave a rating and review of the show.  Thank you!

Podcast Socials: 

Twitter and Instagram : @lemons_lessons

Facebook: @lifelemonlesson

Host’s Instagram handles: 

Christ-Lynn Smith: @lovelynn13

Junior Smith: @p.reach_t.each

Anchor: https://anchor.fm/lifeslemonsandlessons

Spotify: https://open.spotify.com/show/4pO5XmY4LexDi3vKYyxznd

Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZGUzMzkxMC9wb2RjYXN0L3Jzcw==

Breaker: https://www.breaker.audio/lifes-lemons-and-lessons

Overcast: https://overcast.fm/itunes1525230325/lifes-lemons-and-lessons

PocketCast: https://pca.st/exx52zaa

RadioPublic: https://radiopublic.com/lifes-lemons-and-lessons-WJV3eK

Anchor

https://anchor.fm/lifeslemonsandlessons

---

Support this podcast: https://anchor.fm/blackmarriagetherapy/support

Have you ever wanted to be a fly on the wall in your man’s mind? In this episode, Jeff and I discuss what we believe are some common themes men would like to express to women. Fair warning in this episode we are being raw and honest expect to get a lot of laughs but forgive us after you listen.

Join us every Wednesday, topics include but are not limited to: wellness, parenting, life skills, self-discovery, marriage, etc. If you would like us to discuss something in particular, be sure to send your suggestions to [email protected]. 

Don't forget to leave a rating and review of the show.  Thank you!

Podcast Socials: 

Twitter and Instagram : @lemons_lessons

Facebook: @lifelemonlesson

Host’s Instagram handles: 

Christ-Lynn Smith: @lovelynn13

Junior Smith: @p.reach_t.each

Anchor: https://anchor.fm/lifeslemonsandlessons

Spotify: https://open.spotify.com/show/4pO5XmY4LexDi3vKYyxznd

Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZGUzMzkxMC9wb2RjYXN0L3Jzcw==

Breaker: https://www.breaker.audio/lifes-lemons-and-lessons

Overcast: https://overcast.fm/itunes1525230325/lifes-lemons-and-lessons

PocketCast: https://pca.st/exx52zaa

RadioPublic: https://radiopublic.com/lifes-lemons-and-lessons-WJV3eK

Anchor

https://anchor.fm/lifeslemonsandlessons

---

Support this podcast: https://anchor.fm/blackmarriagetherapy/support

What is manhood? An age old question many men are still trying to answer. In this episode my best friend and I Jefferson Noel discuss how we have experienced manhood thus far and some lessons we believe will help men on their lifelong journey to becoming men.

Join us every Wednesday, topics include but are not limited to: wellness, parenting, life skills, self-discovery, marriage, etc. If you would like us to discuss something in particular, be sure to send your suggestions to [email protected]. 

Don't forget to leave a rating and review of the show.  Thank you!

Podcast Socials: 

Twitter and Instagram : @lemons_lessons

Facebook: @lifelemonlesson

Host’s Instagram handles: 

Christ-Lynn Smith: @lovelynn13

Junior Smith: @p.reach_t.each

Anchor: https://anchor.fm/lifeslemonsandlessons

Spotify: https://open.spotify.com/show/4pO5XmY4LexDi3vKYyxznd

Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZGUzMzkxMC9wb2RjYXN0L3Jzcw==

Breaker: https://www.breaker.audio/lifes-lemons-and-lessons

Overcast: https://overcast.fm/itunes1525230325/lifes-lemons-and-lessons

PocketCast: https://pca.st/exx52zaa

RadioPublic: https://radiopublic.com/lifes-lemons-and-lessons-WJV3eK

Anchor

https://anchor.fm/lifeslemonsandlessons

---

Support this podcast: https://anchor.fm/blackmarriagetherapy/support

Happy new year! It is officially 2021, and we are back and ready to get to work. We are so grateful to have seen another year and have exciting plans for this year. In this episode we discuss the goals that we have for this podcast our own personal goals and some lessons that we tried to implement to make our goals come to fruition.

Join us every Wednesday, topics include but are not limited to: wellness, parenting, life skills, self-discovery, marriage, etc. If you would like us to discuss something in particular, be sure to send your suggestions to [email protected]. 

Don't forget to leave a rating and review of the show.  Thank you!

Podcast Socials: 

Twitter and Instagram : @lemons_lessons

Facebook: @lifelemonlesson

Host’s Instagram handles: 

Christ-Lynn Smith: @lovelynn13

Junior Smith: @p.reach_t.each

Anchor: https://anchor.fm/lifeslemonsandlessons

Spotify: https://open.spotify.com/show/4pO5XmY4LexDi3vKYyxznd

Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZGUzMzkxMC9wb2RjYXN0L3Jzcw==

Breaker: https://www.breaker.audio/lifes-lemons-and-lessons

Overcast: https://overcast.fm/itunes1525230325/lifes-lemons-and-lessons

PocketCast: https://pca.st/exx52zaa

RadioPublic: https://radiopublic.com/lifes-lemons-and-lessons-WJV3eK

Anchor

https://anchor.fm/lifeslemonsandlessons

---

Support this podcast: https://anchor.fm/blackmarriagetherapy/support

Wow we have made it to the end. This will be the last episode of the year and we are so grateful that we have made it this far. In this episode we discuss rebuilding yourself on your new sturdy foundation. We discuss topics such as, support, focus and enjoying the process.

Join us every Wednesday, topics include but are not limited to: wellness, parenting, life skills, self-discovery, marriage, etc. If you would like us to discuss something in particular, be sure to send your suggestions to [email protected]. 

Don't forget to leave a rating and review of the show.  Thank you!

Podcast Socials: 

Twitter and Instagram : @lemons_lessons

Facebook: @lifelemonlesson

Host’s Instagram handles: 

Christ-Lynn Smith: @lovelynn13

Junior Smith: @p.reach_t.each

Anchor: https://anchor.fm/lifeslemonsandlessons

Spotify: https://open.spotify.com/show/4pO5XmY4LexDi3vKYyxznd

Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZGUzMzkxMC9wb2RjYXN0L3Jzcw==

Breaker: https://www.breaker.audio/lifes-lemons-and-lessons

Overcast: https://overcast.fm/itunes1525230325/lifes-lemons-and-lessons

PocketCast: https://pca.st/exx52zaa

RadioPublic: https://radiopublic.com/lifes-lemons-and-lessons-WJV3eK

Anchor

https://anchor.fm/lifeslemonsandlessons

---

Support this podcast: https://anchor.fm/blackmarriagetherapy/support

Identity is the foundation of who we are, so what happens when our identity is challenged. In Part 2 Of our Series “The New You”, We discuss foundations and what identity means. Junior and I have found that setting our identity has been pivotal in our life and has changed our perspective for the better. Join us every Wednesday, topics include but are not limited to: wellness, parenting, life skills, self-discovery, marriage, etc. If you would like us to discuss something in particular, be sure to send your suggestions to [email protected]. 

Don't forget to leave a rating and review of the show.  Thank you!

Podcast Socials: 

Twitter and Instagram : @lemons_lessons

Facebook: @lifelemonlesson

Host’s Instagram handles: 

Christ-Lynn Smith: @lovelynn13

Junior Smith: @p.reach_t.each

Anchor: https://anchor.fm/lifeslemonsandlessons

Spotify: https://open.spotify.com/show/4pO5XmY4LexDi3vKYyxznd

Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZGUzMzkxMC9wb2RjYXN0L3Jzcw==

Breaker: https://www.breaker.audio/lifes-lemons-and-lessons

Overcast: https://overcast.fm/itunes1525230325/lifes-lemons-and-lessons

PocketCast: https://pca.st/exx52zaa

RadioPublic: https://radiopublic.com/lifes-lemons-and-lessons-WJV3eK

Anchor

https://anchor.fm/lifeslemonsandlessons

---

Support this podcast: https://anchor.fm/blackmarriagetherapy/support

There is a misconception that you have to wait until the new year to become a new person. However, it has been proven that New Year’s resolutions rarely get completed. So why put off for tomorrow what you can do today. In our new series “The New You” you can expect thought provoking conversations that will help stretch, challenge, and evolve us into better people. In this episode we talk about dealing with your past, this is the first step to your transformation. Some of the topics include acknowledgment/awareness, the stories we tell ourselves, what is the truth, and ultimately letting go.

Join us every Wednesday, topics include but are not limited to: wellness, parenting, life skills, self-discovery, marriage, etc. If you would like us to discuss something in particular, be sure to send your suggestions to [email protected]. 

Don't forget to leave a rating and review of the show.  Thank you!

Podcast Socials: 

Twitter and Instagram : @lemons_lessons

Facebook: @lifelemonlesson

Host’s Instagram handles: 

Christ-Lynn Smith: @lovelynn13

Junior Smith: @p.reach_t.each

Anchor: https://anchor.fm/lifeslemonsandlessons

Spotify: https://open.spotify.com/show/4pO5XmY4LexDi3vKYyxznd

Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZGUzMzkxMC9wb2RjYXN0L3Jzcw==

Breaker: https://www.breaker.audio/lifes-lemons-and-lessons

Overcast: https://overcast.fm/itunes1525230325/lifes-lemons-and-lessons

PocketCast: https://pca.st/exx52zaa

RadioPublic: https://radiopublic.com/lifes-lemons-and-lessons-WJV3eK

Anchor

https://anchor.fm/lifeslemonsandlessons

---

Support this podcast: https://anchor.fm/blackmarriagetherapy/support