Expanding on fragmented personality via lessons from Janina Fisher and John Welwood (TMFR recommended authors). One of the ways we make sense of early trauma is black and white, "good or bad," thinking. Our abusers are good OR bad, but nothing in between. Unfortunately, we have the same corresponding judgements of ourselves in that moment..... and, then, everyone we meet down the road. How does "good vs bad" patterning lead to personality fragmentation, relationship terror, and disordered attachment? How can this perspective be used for healing?

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