Black Women Working

We sat down with Chlöe Pierre to celebrate the release of her new book, Take Care, The Black Women's Guide to Wellness. Listen in as we talk about all things black women and all things self care. Take Care brings black women and our stories to the forefront of the wellness conversation. Enjoy

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Happy International Women's Day! This year the BWW team take a moment to reimagine a working world that actually meets the needs of women! From changes to the structure of the working day to introducing a 'women's tax' to account for free domestic labour, we had a lot of fun putting the world to rights in this episode.Stay in touch on the socials and let us know what you think women need at workConnectEmail: [email protected] and Instagram: @bwwpodcastuk, #bwwpodcastukWebsite: www.blackwomenworking.comNatalie- @mscarter_13Tols- @tolsabeniChantelle- @mscocolondonRachel- @rachnjk

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A big part of working on yourself is caring for self. In fact, it is near impossible to “work” on yourself effectively without incorporating self care into that work. Join us as we deep dive into what self care actually means to them and how they are taking time to care for ourselves. Moving away from the mainstream forms of self care, we discuss the practical ways we can each make self care a part of our daily lives whether that is buying our favourite cleaning products or making sure they stay disciplined on a day to day basis to avoid stress and chaos. Enjoy!ConnectEmail: [email protected] and Instagram: @bwwpodcastuk, #bwwpodcastukWebsite: www.blackwomenworking.comNatalie- @mscarter_13Tols- @tolsabeniChantelle- @mscocolondonRachel- @rachnjk

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Join us for our second Founder's Edition episode, an episode where we sit down with a Black Woman founder and chop it up about what it is really like to start and sustain a business as a black woman. If you are looking to start a new business or are a business owner that needs some encouragement this episode is for you. In this episode, we sat down with Caren Balfour, the co-founder of Jamaica Valley. Jamaica Valley is an authentic home grown Jamaican food company producing seasonings, sauces and other food products seen in every Caribbean home. We talk with Caren about her and her family are building a legacy that will last for generations, running a sustainable business that supports those back home and how important it is to produce quality products for your community. Enjoy!ConnectEmail: [email protected] and Instagram: @bwwpodcastuk, #bwwpodcastukWebsite: www.blackwomenworking.com

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It's a Valentine's Day special from the BWW team! Host Chan, poses the question if having a partner is a distraction (or dickstraction) from your work or whether the need for the emotional support of a partner outweighs the pull away from your desk?Join us for a light-hearted chat on how we navigate work and love, making time to keep the spark, dating on a school night and having our needs met!Like | Subscribe | Share and keep the conversation going...ConnectEmail: [email protected] and Instagram: @bwwpodcastuk, #bwwpodcastukWebsite: www.blackwomenworking.comNatalie- @mscarter_13Tols- @tolsabeniChantelle- @mscocolondonRachel- @rachnjk

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EP 4: Industry Insider - Real EstateWhat is it like for Black Women working in the real estate industry? Join us for our first Industry Insider discussion where we elevate the voices of black women in in the real estate industry with Black Women in Real Estate. Please like and share!Ps. If you are a graduate and want to know more about a career in real estate. The Land Collective (@thelandcollective) has so many resources and events for you!ConnectEmail: [email protected] and Instagram: @bwwpodcastuk, #bwwpodcastukWebsite: www.blackwomenworking.comBlack Women in Real EstateEmail: [email protected] and Instagram: @b.w.r.eWebsite: bwre.org/blog

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How do you focus on YOU? Join us as we speak about how to keep focused on yourself, to preserve your peace and meet your goals. In this episode, we discuss how to ascertain what is truly important to us, how to ignore the competition and lean out from comparison and look to progress in our own journeys. Enjoy! Please like, share and let us know what you are focusing on in 2023!ConnectEmail: [email protected] and Instagram: @bwwpodcastuk, #bwwpodcastukWebsite: www.blackwomenworking.comNatalie- @mscarter_13Tols- @tolsabeniChantelle- @mscocolondonRachel- @rachnjk

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Join us for our first Founder’s Edition episode, an episode where we sit down with a Black Woman founder and chop it up about what it is really like to start and sustain a business as a black woman. If you are looking to start a new business or are a business owner that needs some encouragement this episode is for you. In our very first episode, we were privileged to speak to Thérèse M’Boungoubaya, the founder of KOBA Skincare. KOBA Skincare is a revolutionary skin care brand focusing on providing the best foot care products in the beauty industry in a clean and sustainable way. We talk about product selection, fundraising and sustainable business in this first episode. Enjoy!

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Happy New Year! We are back with our theme for this year - Working on Me in 2023! In the last two years, many of us have been in survival mode at work, life, love and everything else. Working on Me is about taking the time to realign our work with our life priorities and deciding what we really want for our lives. Whether that is working to tidy up our finances so that we can go freelance, making a complete lifestyle change or putting boundaries in place to protect your peace - it’s up to you.ConnectEmail: [email protected] and Instagram: @bwwpodcastuk, #bwwpodcastukWebsite: www.blackwomenworking.comNatalie- @mscarter_13Tols- @tolsabeniChantelle- @mscocolondonRachel- @rachnjk

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We've all heard the term entanglement but what of an ‘enmeshment’? This is where the boundaries between work and personal life are blurred. When you become enmeshed in your job that it begins to define you, you also may begin to let it determine your own value.In the final episode of this season the BWW team get into why it's important to separate yourself from your work identity in preserving your worth and self-esteem.As always, we'd love to hear your thoughts, keep the conversation going and connectEmail: [email protected] and Instagram: @bwwpodcastuk, #bwwpodcastukWebsite: www.blackwomenworking.comNatalie- @mscarter_13Tols- @tolsabeniChantelle- @mscocolondonRachel- @rachnjk@mscocolondonRachel- @rachnjk

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