Coming Up for Air

Blocked Not Broken. When Your Ex Blocks You.


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In this episode, I’m talking about what it really means when someone blocks you the confusion, the silence, and the way it can shake your sense of worth. I’ll share my own reflections and what I’ve learned about the psychology behind it why people cut others off completely, what it says about their emotional state, and how to shift the focus back to yourself instead of taking it personally. This episode isn’t about anger or blame. It’s about awareness, mindset, and reclaiming your peace. Because being blocked doesn’t mean you’re the problem it means your presence touched something they weren’t ready to face. 

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Youtube - https://youtu.be/uf90Uc_owUw 



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Coming Up for AirBy Loula

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