BLOOD SWEAT & GEAR BODYBUILDING COACHING QA - COACHES SKIP HILL, ANDREW BERRY & SCOTT MCNALLY FEATURING NASTY NATE SPEAR (TIME STAMPS BELOW)
π΄ VIDEO: https://youtu.be/3QZWYnt1_bM
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0:00 Intro
0:20 New Sponsor SupplementSource.CA
2:45 Is Bodybuilding ruined by big physiques
19:45 Gaining weight post contest
31:50 Moving up a weight class - is it all diet or also gear increases ?
38:15 is Growth a MUST for national level show ?
43:10 L Carnitine dosing and protocol
50:45 Cruising VS Test Replacement
1:01:00 Short Off Season
1:12:00 Skip and Andrew met for the first time at the Olympia
Follow Nate :
https://www.instagram.com/natespear/
Reach out to the guys for coaching:
http://www.teamskip.com
http://www.bodyberry.com
mcnallydiets @ gmail .com (remove the spaces of course)