BLOOD SWEAT & GEAR BODYBUILDING PODCAST 124 - TIME STAMPS BELOW - COACHES SKIP HILL, ANDREW BERRY, SCOTT MCNALLY
π΄ Video: https://youtu.be/6TJDWecAJTc
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2:45 Nicotine and muscle growth
14:00 Blood Sugar issues
29:10 HCG and Estrogen increase
31:00 How much test do the guys use for their TRT?
43:15 How does tan, posing, shaving etc tie into posing ?
49:15 Taking Judging Feedback
56:45 Dealing with being burned out
Reach out to the guys for coaching and consultations :
http://www.teamskip.com
http://www.bodyberry.com
mcnallydiets @ gmail .com (remove the spaces)