Coaches IFBB Pro Andrew Berry and Scott McNally hang out and answer listener questions - TIME STAMPS BELOW

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0:00 INTRO

3:20 Balancing intensity with volume

10:50 Best Machines to build hamstrings

19:50 Making suits for bodybuilders

23:40 Daily sub q dosing of gear vs intra muscular

27:30 TNE Test No Ester and controlling estrogen with Ai

36:30 Looking for Mountain Dog training plans that can be done in an hour

40:10 Reps in Reserve

45:10 Would you rather be big but never be able to go to failure again or stay smaller and train hard?

47:20 Injections leading into a contest

53:20 Physique Critique

1:05:30 Andrew’s bodybuilding plans

1:09:05 Bikini is a very competitive division, Yep we said it lol

Reach out to Scott and Andrew for coaching :

http://www.bodyberry.com