Blood Sweat & Gear Coaching QA 138 with Skip Hill, Andrew Berry & Scott McNally - TIME STAMPS BELOW

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0:00 Intro

1:40 RDL Critique

12:40 Setting up goals when running 2 cycles a year

18:10 stomach distention

32:10 Verticale Diet by Stan Efferding

39:05 Best GH Timing

43:20 Good responders to Growth Hormone

49:25 Does leg press mess with your knees?

52:50 How much thought do you put into what you wear to the gym?

Reach out to the guys for coaching :

http://www.teamskip.com - Skip Hill

http://www.teamskip.com - IFBB Andrew Berry

[email protected] - Scott McNally

#bodybuildingpodcast #growthhormone #prepcoach