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Coaches Skip Hill, Andrew Berry and Scott McNally talk all things bodybuilding and help you do better at this sport that we love!
π΄ Video: https://youtu.be/TeF71sXh_4M
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1:10 Machines vs Free Weights
8:40 Training everything 1x wk vs higher frequency
22:40 Body Dysmorphia
26:25 SHBG
32:30 Steroids and fat loss
42:10 Seal Rows
49:10 Do you use forks or spoons, plates or bowls?
57:10 Should you ramp down on gear at the end of a cycle
59:55 Which minor inconvenience do you wish on your worst enemy?
1:07:00 How have each of you progressed as coaches?
1:17:10 handing Ramadan as a bodybuilder
Reach out to the guys for coaching :
http://www.teamskip.com
http://www.bodyberry.com
#prepcoach #bodybuildingcoach #contestprep