BSG BODYBUILDING COACHING QA 153 with coaches Skip Hill, IFBB Andrew Berry & Scott McNally TIME STAMPS BELOW
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π΄ Video Version : https://youtu.be/w-2Belr44Qg
0:00 Teaser
0:26 What this episode is about
2:15 Skip is looking peeled!
6:00 Post show rebound
15:45 Splitting up Injections
20:15 How tough should a prep feel?
25:00 Contest Cycle Advice
26:00 Sleep issues on gear
32:00 Trial Peak Week
35:45 Anavar and Winstrol Sublingual Preworkout
36:30 Dropping Test and Increasing DHT Compounds
38:00 Vacuums to shrink the waist
43:10 How long is insulin good for?
47:30 Slowing down a fast acting protein
50:30 Gained 80 lbs of muscle in a year?
57:00 Is test fluuuu caused by carrier oils?
59:45 Getting a lap band
1:03:25 Cramping on albuterol ?
All 3 of us are full time coaches. If you are interested in contest prep or off season, or maybe you just want to put more muscle on or get into shape, reach out to us for more info about working together on your goals
http://www.teamskip.com
http://www.bodyberry.com