Blood Sweat & Gear Bodybuilding Coaching QA with Coaches Skip Hill, IFBB Andrew Berry & Scott McNally. TIME STAMPS BELOW. This week we talk about predators in coaching, we do a physique critique and we tackle some listener questions

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🔴 Video : https://youtu.be/Eqgm8pzHoQU

0:00 Intro

2:30 Predators in Coaching

27:30 Physique Critique

34:00 Super high intensity biking to improve leg training

40:00 Fasted blood sugar

50:10 When is the best time to take progress pics?

56:10 How to tell if you are over trained

Reach out to the guys for coaching

http://www.teamskip.com

http://www.bodyberry.com