Whole lot of contest prep talk. Reese Hill just competed in her first show, coached by her dad, Skip Hill. We talk about her experience. Then Coaches Andrew Berry & Scott McNally talk about their athletes going into NPC Universe

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Chapters:

00:00:00 - Introducing NPC Bikini Competitor Reese Hill

00:02:27 - The Challenge of Balancing Full-Time Job and Training

00:05:04 - Pushing Through the Hardest Week

00:07:35 - Treating Family Members in Training

00:10:10 - The Future of Competing in Bodybuilding

00:12:41 - The Experience of Competition and Prep

00:15:16 - The Scariest Thing I've Ever Done

00:18:08 - Moving Forward in the Industry

00:20:32 - Enjoying the Process

00:23:03 - Early Memories of Bodybuilding

00:25:47 - Fitness and Presentation Tips

00:28:32 - Tips for improving physique in a bikini competition

00:31:15 - The Importance of Symmetry in Bodybuilding Competitions

00:33:41 - Competitor-friendly Venues

00:36:07 - The Importance of Building a Physique

00:38:20 - Judging Controversy

00:40:48 - Listener Shout Outs

00:45:51 - Nick Vuocolo Preparation for Competition

00:48:39 - Preparing for Weigh-ins

00:50:58 - Extending the Prep Phase to Compete

00:53:24 - Ninja creami and The Clash Series

00:56:02 - The Importance of Consistency

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

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