Biggest Mistakes Newer Guys Make, Managing Vacation & Travel On Diet, Blue Collar Cycle Design, Crazy 19 Yr Old Progress, Understanding Thyroid Hormone & more TIME STAMPS BELOW - Coaches Skip Hill, Andrew Berry, Scott McNally - Blood Sweat & Gear Coaching QA 260

Chapters:

00:00:00 - Impressive Natural Gains

00:03:55 - Physical Labor and Weight Loss

00:07:33 - Enhancing Your Lean Physique

00:11:30 - Starting Growth Hormone Dosing

00:15:04 - Estrogen Control and Gyno

00:18:53 - Personal Feedback and Cycle Dosing

00:22:44 - Adjusting Cycle Dosages

00:26:40 - Impressive Progress at 19 years old

00:30:49 - Classic Champion and Intw Workout Carbs

00:34:26 - Adjusting Primo dosage based on estrogen levels

00:38:28 - Staying on Track During Vacation

00:42:04 - How to Stay on Track During Vacation

00:45:30 - Adjusting your diet while on vacation

00:49:11 - Incredible Weight Loss Transformation

00:53:31 - Letting the Coach Make the Decisions

00:57:02 - The Importance of Trusting Your Coach

01:00:30 - The Importance of T4 in Hormonal Balance

01:04:27 - The Effects of T4 and T3 on Reverse T3 Levels

01:08:37 - Possible Blood Glucose Effects of Higher Dose Growth

01:12:46 - Testing the Anti-Inflammatory Effects of BPC

01:16:50 - Recognizing the Need for Change

01:20:40 - The Dangers of Idolatry in the Fitness Industry

01:24:20 - The Effects of Self-Centeredness in Bodybuilding

01:28:22 - Closing Remarks and Call to Action

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Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

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