Nick Walker Training Review, Meal Prep Like a Pro, Skip fell out of love with Retatrutide? Blood Sweat & Gear 309 Big Ron Partlow joins Coaches Skip Hill, Andrew Berry, Scott McNally

0:00 teaser

0:50 Welcome Ron Partlow and the guys

3:45 Nick Walker Training Reaction

8:00 Nick Walker - Final Boss

18:00 Squeezing the muscle?

23:00 Lateral Raise to the Ceiling

30:30 Nick’s cardio looks strong

41:45 Classic Physique Critique

47:45 Making Weight

50:30 Reverse Hyper Extension - Operated or Underrated?

52:25 Meal Prep Like A Pro

1:02:30 Exercise with Bands?

1:06:45 How will the new supps like SLU and Reta change bodybuilding?

1:11:30 Skip Fell Out Of Love with Retatrutide

1:21:00 Do you need deadlifts?

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Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

💪 Ron Partlow : https://www.instagram.com/rep300

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