Blood Sweat & Gear 320 Coaches Skip Hill, Andrew Berry, Scott McNally

00:00 – Gear Supply Crisis and Coaching Insights

02:38 – How the Gear Shortage Is Affecting Bodybuilders and Prep Cycles

05:24 – Why Good Coaching Matters More Than Ever in Bodybuilding

08:17 – Finding Safe Alternatives When Traditional Compounds Aren’t Available

11:09 – Peptides and New Recovery Tools in Modern Bodybuilding

13:59 – Barbell vs. Machine Training: Which Builds Better Muscle?

16:40 – Why Posing and Presentation Still Define Bodybuilding Success

34:45 – Forearm Training and Balanced Physique Development

39:57 – From Forums to Reels: The Shift from Written to Visual Fitness Content

42:51 – Debating GH Dosages: What Really Works?48:36 – Coaching Adjustments Based on Client Feedback and Biofeedback

54:16 – Bodybuilding with ADHD meds and PEDs

59:13 – Timing Peak Week and Competition Prep for the Best Look

01:00:05 – Current Judging Trends and What the Judges Are Rewarding

01:01:32 – How Presentation Can Make or Break a Contest Outcome

01:04:32 – Do Suit Colors Affect Judging? What Competitors Should Know

01:06:30 – Building the Total Package: More Than Just Muscle

01:08:24 – Bodybuilding Controversies: Comments, Reactions, and Online Noise

01:10:44 – Altruism vs. Self-Promotion in Today’s Fitness Industry

01:18:45 – The Power of Social Connections in Bodybuilding and Coaching

Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : [email protected]

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