Blood Sweat & Gear with Skip Hill, Andrew Berry, and Scott McNally—three top coaches break down real listener questions on training, TRT, and performance.

From fixing lagging body parts to dialing in hormones and maximizing muscle growth, nothing is off limits.

Straightforward, experience-based answers you can actually apply.

1:00 Fixing Weak Upper Body (Best Training Split Adjustments)

12:30 Best Add-On to TRT for Muscle Growth (Low Dose, Big Impact)

15:45 Anadrol vs Testosterone – Which Builds More Muscle?

17:20 Why Some Pro Bodybuilders Miss Conditioning (Real Reasons)

32:20 Using NPP During a Cut – Smart or Mistake?

34:00 Can Bloodwork Replace Coming Off Steroids?

35:00 How to Dial In Aromasin on TRT (Estrogen Control Guide)

39:00 Bodybuilding as a Firefighter – Training Around Shift Work

48:40 Losing Muscle While Cutting? (How to Prevent It)

58:40 Physique Critique – Tanya (Listener Check-In)

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