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Ash Grunwald is a celebrated Aussie musician who’s been on stage on a tour bus and playing his guitar to audiences for his entire adult life. But six years ago he decided to stop drinking. Hear why Ash had his last drink and how it impacted his creativity and musicianship. (Spoiler: it was a GOOD thing!)

Summary

In this conversation, Ash Grunwald shares insights on quitting and the benefits it brings. He emphasizes the importance of getting into self-discovery and proving to oneself the positive outcomes of quitting. Ash also discusses the value of always being teachable and learning as a way to avoid stagnation. He highlights how learning new things brings vitality into life. Overall, the conversation encourages a mindset of growth and continuous improvement.

Takeaways

• Quitting can be made easier by engaging in self-discovery and proving the benefits of quitting to oneself.
• Remaining teachable and adopting a beginner's mindset can lead to personal growth and prevent stagnation.
• Learning new things brings vitality and a sense of fulfillment to life.
• Embracing quitting as an opportunity for positive change can lead to a more fulfilling and meaningful life.

Chapters

00:00

Making Quitting Easier

33:18

Discovering the Benefits of Quitting

34:03

Always Be Teachable

34:51

Learning Brings Vitality

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