Body Chat Podcast

By Dr. Stephen Nedd: Chiropractic Physician | Educator | Sharing Over 25 Years of Knowledge on Alternative Health Solutions & Ron Nedd - Author, Innovator, Podcast Host & Realtor®Alternative Health Health & Fitness Nutrition

Body Chat Podcast episodes

May 08, 2019Episode 073: Endocrine Aspects of the Male Reproductive System
The testes and prostate are the 2 key components of the male reproductive system and they also have a role in the endocrine system. They are much more important to overall health than most men realize., Dr. Nedd will discuss:
The role that the testes have in the male reproductive system and what endocrine functions they play.
Conditions that can affect both the testes and the prostate gland and what effects they have on the body.
The downsides of using drugs like Cialis, Viagra and Levitra.
More natural ways to deal with male reproductive conditions
Recently released and announced in a previous episode are:
The full Posture Correction Series videos on YouTube
Posture Videos Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles
Nedd Chiropractic website
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
44 min
May 01, 2019Episode 072: The Control Centers of the Endocrine System – Pituitary, Hypothalamus, Pineal
The glands of the endocrine system control some very important functions of the body. Growth, sleep and even emotions are affected by hormones produced by the endocrine system. 3 endocrine glands are located in the brain and have control over other endocrine glands…essentially the control centers. In this episode, Dr. Nedd will discuss:
How the pineal gland is vital to proper sleep.
What other endocrine glands are controlled by the pituitary and hypothalamus.
An often misdiagnosed condition and why it is missed.
A simple and effective way to protect against radiation emitted by cellphones.
Resources mentioned in this episode:
Cell phone radiation protection device
Recently released and announced in a previous episode are:
The full Posture Correction Series videos on YouTube
Posture Videos Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles
Nedd Chiropractic website
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
31 min
April 24, 2019Episode 071: The Pancreas and New Info About the Appendix
The pancreas is another dual purpose organ, having both digestive functions and endocrine functions. The appendix however is a mystery. Is it just some random piece of the body with no purpose? No. And new information is showing how important it is. In this episode, Dr. Nedd will discuss:
How important the pancreas is in many ways and how its malfunction can cause serious health problems.
What are some of the less-drastic, alternative methods to treat pancreatic conditions.
Why do we have an appendix?
All about appendicitis.
Recently released and announced in a previous episode are:
The full Posture Correction Series videos on YouTube
Posture Videos Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles
Nedd Chiropractic website
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
30 min
April 17, 2019Episode 070: Liver and Gallbladder – A workhorse and its sidekick.
The liver aids in digestion and also is considered part of the endocrine system. With hundreds of functions it is one of the most important organs in the body. The gallbladder works together with the liver and supports in. Illness in either organ is not something you want to experience. In this episode, Dr. Nedd will discuss:
What the gallbladder and liver do that help you get nutrients from the food you eat.
The most serious conditions that arise when either malfunctions.
When medical treatment is a must and when alternative treatments could be considered.
The liver-gallbladder flush that Dr. Nedd has personally used successfully for himself.
Recently released and announced in a previous episode are:
The full Posture Correction Series videos on YouTube
Posture Videos Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles
Nedd Chiropractic website
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
36 min
April 10, 2019Episode 069: Metabolism and Calcium Control – The Thyroid and Parathyroid Glands
Sluggishness, difficulty losing weight, hair loss and various other symptoms related to a slowed metabolism can be due to thyroid problems. Bone loss and other calcium related issues can arise when the parathyroid glands don’t function right. These glands both play a key role in health and daily functions. In this episode, Dr. Nedd will discuss:
What the thyroid and parathyroid glands do.
The problems that can arise when either is not functioning at the right level.
2 simple home tests you can do to find out if your thyroid is (or isn’t) functioning well.
Workable alternative solutions for many thyroid and parathyroid conditions.
Resources mentioned in this podcast:
Recently released and announced in a previous episode are:
The full Posture Correction Series videos on YouTube
Posture Videos Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles
Nedd Chiropractic website
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
35 min
April 03, 2019Episode 068: The Stress Glands – Adrenal Glands Body Chat
The adrenal glands have some very important functions in the body but the ones they are best known for are handling acute and chronic stress. In this episode, Dr. Nedd will discuss:
How the adrenals come into play for the ‘fight or flight mechanism’.
What hormones are released by the adrenal glands and how they have opposite functions from when they are released by the brain.
What adrenal fatigue, adrenal exhaustion and adrenal insufficiency are.
Both medical and alternative solutions for adrenal problems.
Resources mentioned in this podcast:
Oura Ring
Recently released and announced in a previous episode are:
The full Posture Correction Series videos on YouTube
Posture Videos Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles
Nedd Chiropractic website
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
0 min
March 27, 2019Episode 067: Hormones and the Endocrine System
The endocrine system has some of the most important functions in the body. In fact, the hormones created in and distributed by the endocrine glands and organs have a lot to do with physical and emotional well-being. In this episode, Dr. Nedd will discuss:
What organs and glands are in the endocrine system and the hormones they produce.
The different conditions that can arise when there are any endocrine system problems.
Why hormone replacement therapy and certain drugs for hormonal imbalances can be very harmful to your health.
Some alternative options to the drugs.
Resources mentioned in this podcast:
Environmental Working Group: Dirty Dozen Endocrine Disrupters
Recently released and announced in a previous episode are:
The full Posture Correction Series videos on YouTube
Posture Videos Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles
Nedd Chiropractic website
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
43 min
March 20, 2019Episode 066: Part II – Discussing the 7 Principles of Fat-Burning
How should your diet differ from someone else’s and why? What type of exercise is best for your body type? Today, Dr. Nedd finishes our discussion of Dr. Eric Berg’s “7 Principles of Fat-Burning” when we talk about:
How to tell which body type you have.
Why you need to proof up your liver first to be effective in fat-burning.
The basic differences in the diets for the 4 body types.
More details about fat-burning and fat-storing triggers.

Newly released and announced in the a previous episode are:
The full Posture Correction Series videos on YouTube
Posture Videos Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles
Nedd Chiropractic website
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
48 min
March 13, 2019Episode 065: Discussing the 7 Principles of Fat-Burning – Part 1
Why do some people gain weight eating almost exactly the same as others who are losing weight? Why does exercise seem to work for some people and not for others? Today, Dr. Nedd goes into the Dr. Eric Berg’s “7 Principles of Fat-Burning” and will discuss:
How Dr. Berg discovered these principles.
What the 7 principles are.
Why the wrong type of exercise for your type of body can end up in poor or no results.
What the fat-burning and the fat-storing triggers are.
What the 4 different body types are.

Newly released and announced in the a previous episode are:
The full Posture Correction Series videos on YouTube
Posture Videos Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles
Nedd Chiropractic website
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
32 min
March 06, 2019Episode 064: Pregnancy and Nutrition – Before, During and After Pregnancy
During pregnancy, nutritional needs change. This includes both the foods you eat (and don’t eat) and the supplements you take. There is also specific pre-pregnancy nutritional advice that should be known and nutritional tips for mothers who will be nursing. Today, Dr. Nedd will discuss:
What important step needs to be done prior to pregnancy.
The foods you need to avoid that can lead to a miscarriage.
Which nutrients are vitally important to a healthy baby and why.
Natural remedies for morning sickness.
Supplements that have been found to help mothers produce more milk.
Resources mentioned in this podcast:
Article: 6 PostPartum Body Problems and How to Fix Them
Newly released and announced in the a previous episode are:
The full Posture Correction Series videos on YouTube
Posture Videos Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles
Nedd Chiropractic website
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
49 min