Body Justice

Intrusive thoughts are common in both eating disorders and OCD. Tune into this short episode to hear how to cope with them effectively and why it is so important not to try to stop or control them.

Find out more about my work and therapy practice via my website: ⁠⁠⁠⁠⁠⁠www.eatingdisorderocdtherapy.com⁠⁠⁠⁠⁠⁠ - we work with clients seeking recovery from eating disorders or OCD in CA, WA, UT, TN, MD & FL. We also provide virtual eating disorder recovery coaching worldwide!

This podcast is not a substitute for personal therapy. This podcast is intended for educational and informational purposes only.

Please consider leaving a review on⁠⁠⁠ Apple Podcasts⁠⁠⁠ to help these messages reach more people. Thank you!

Jennifer L. Gaudiani, MD, CEDS-S, FAED, is the Founder and Medical Director of  the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her  undergraduate degree at Harvard, medical school at Boston University School of  Medicine, and her internal medicine residency and chief residency at Yale. Dr.  Gaudiani served as the Medical Director at the ACUTE Center for Eating Disorders  prior to founding the Gaudiani Clinic, which is a Denver-based outpatient medical  clinic dedicated to people with eating disorders and disordered eating. The Gaudiani  Clinic is a HAES (Health At Every Size)®-informed provider and embraces treating  people of all shapes, sizes, ages, and genders. The Gaudiani Clinic is licensed to  practice in over 35 US states via telemedicine and offers international professional  consultation and education.

Dr. Gaudiani has lectured nationally and internationally, is widely published in the  scientific literature as well as on blogs, is a Fellow of the Academy for Eating  Disorders, and is a recent former member of the editorial board of the International  Journal of Eating Disorders and the Academy for Eating Disorders Medical Care  Standards Committee. Dr. Gaudiani’s first book, Sick Enough: A Guide to the  Medical Complications of Eating Disorders (Routledge, 2018) is available on  Amazon.

Find out more about my work and therapy practice via my website: ⁠⁠⁠⁠⁠www.eatingdisorderocdtherapy.com⁠⁠⁠⁠⁠ - we work with clients seeking recovery from eating disorders or OCD in CA, WA, UT, TN, MD & FL. We also provide virtual eating disorder recovery coaching worldwide!

This podcast is not a substitute for personal therapy. This podcast is intended for educational and informational purposes only.

Please consider leaving a review on⁠⁠ Apple Podcasts⁠⁠ to help these messages reach more people. Thank you!

We are kicking off season two of Body Justice by talking about the importance of rest. Rest is an act of resistance to harmful systems of oppression. Rest is self preservation and it is necessary for your well-being. Listen to this episode to find out how allowing yourself to rest is an act of Body Justice- and why I took a break from the podcast over the last month!

Find out more about my work and therapy practice via my website: ⁠⁠⁠⁠www.eatingdisorderocdtherapy.com⁠⁠⁠⁠ - we work with clients seeking recovery from eating disorders or OCD in CA, WA, UT, TN, MD & FL. We also provide virtual eating disorder recovery coaching worldwide!

This podcast is not a substitute for personal therapy. This podcast is intended for educational and informational purposes only.

Please consider leaving a review on⁠ Apple Podcasts⁠ to help these messages reach more people.

As always, you can find me on IG @bodyjustice.therapist and be sure to check out my Eating Disorder Recovery Online Course! This course is designed to help YOU fast track your recovery with tons of skills, knowledge and bonus prompts. This course is self paced and you can DM me for a discount code. My mission is to make recovery accessible to all.

Do you suffer from a mother wound? Did you know, most people who experience eating disorders also have complicated relationships with their mothers? Why is this? Tune into this episode of Body Justice to hear from Dr. Judith Rabinor, a psychologist with decades of experience in treating eating disorders. Dr. Rabinor is a writer and psychotherapist with a practice in Manhattan, NY. Dr. Rabinor has a variety of publications and media appearances. You can find out more about her here: www.judithruskayrabinorphd.com

Find out more about my work and therapy practice via my website: ⁠⁠⁠⁠www.eatingdisorderocdtherapy.com⁠⁠⁠⁠ - we work with clients seeking recovery from eating disorders or OCD in CA, WA, UT, TN, MD & FL. We also provide virtual eating disorder recovery coaching worldwide!

This podcast is not a substitute for personal therapy. This podcast is intended for educational and informational purposes only.

Please consider leaving a review on⁠ Apple Podcasts⁠ to help these messages reach more people.

What is the difference between a lapse and relapse in eating disorder recovery? How do you get back on track with recovery after either? Is this a normal part of the recovery process? Tune into this episode of Body Justice to get answers to all your questions!

As always, you can find me on IG @bodyjustice.therapist and you can find out more about my work and therapy practice via my website: ⁠⁠⁠⁠www.eatingdisorderocdtherapy.com⁠⁠⁠⁠ - we work with clients seeking recovery from eating disorders or OCD in CA, WA, UT, TN, MD & FL. We also provide virtual eating disorder recovery coaching worldwide!

This podcast is not a substitute for personal therapy. This podcast is intended for educational and informational purposes only.

Please consider leaving a review on⁠ Apple Podcasts⁠ to help these messages reach more people.

Fat positivity is a game changer in anyone's journey to body image healing and eating disorder recovery. Whether you identify as being in a smaller or larger body; being able to unpack anti-fat bias and how it shows up in your life and in your relationship to your body is crucial on your road to body acceptance. Tune into this episode to hear my conversation with my colleague Kate Dansie, a licensed clinical social worker in Maryland who works at The Eating Disorder Center as well as her own private practice. Kate recently was published in part of Jennifer Rollin's book The Inside Scoop on Eating Disorder Recovery. Kate is a seasoned clinician full of wisdom! You can find her on IG @katherinedansie. 

This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment.

Find out more about my work and therapy practice via my website: ⁠⁠⁠⁠www.eatingdisorderocdtherapy.com⁠⁠⁠⁠ - we work with clients seeking recovery from eating disorders or OCD in CA, WA, UT, TN, MD & FL. We also provide virtual eating disorder recovery coaching worldwide!

This podcast is not a substitute for personal therapy. This podcast is intended for educational and informational purposes only.

Please consider leaving a review on⁠ Apple Podcasts⁠ to help these messages reach more people.

Tune into this episode to add some coping skills to your recovery tool box. These are some of the biggest barriers I see in terms of people progressing in recovery. In my clinical practice, I teach these skills to clients and hope you can benefit too! Listen as I talk about how to cultivate self compassion in the recovery process, working past narratives like "I'm not sick enough!", finding the right support and more. 

This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment.

As always, you can find me on IG @bodyjustice.therapist and be sure to check out my Eating Disorder Recovery Online Course! This course is designed to help YOU fast track your recovery with tons of skills, knowledge and bonus prompts. This course is self paced and you can DM me for a discount code. My mission is to make recovery accessible to all.

Find out more about my work and therapy practice via my website: ⁠⁠⁠⁠www.eatingdisorderocdtherapy.com⁠⁠⁠⁠ - we work with clients seeking recovery from eating disorders or OCD in CA, WA, UT, TN, MD & FL. We also provide virtual eating disorder recovery coaching worldwide!

This podcast is not a substitute for personal therapy. This podcast is intended for educational and informational purposes only.

Please consider leaving a review on⁠ Apple Podcasts⁠ to help these messages reach more people.

Tune into episode 12 to hear my interview with the incredible Jennifer Rollin MSW, LCSW-C, a licensed therapist in Rockville, MD and founder of The Eating Disorder Center. Jennifer specializes in treating eating disorder and body image issues and has been named one of the top eating disorder experts in the world. Jennifer is a writer and recently co-authored the book, The Inside Scoop on Eating Disorder Recovery. Jennifer has been featured on many major news channels advocating for eating disorder awareness. Aside from all her many professional achievements, Jennifer is an incredible human being. She is kind, genuine and extremely relatable. I have the pleasure of working with her and she's been such a great support in my life!

You can find Jennifer on IG @jennifer_rollin and check out her website and practice at: The Eating Disorder Center. 

As always, you can find me on IG @bodyjustice.therapist and be sure to check out my Eating Disorder Recovery Online Course! This course is designed to help YOU fast track your recovery with tons of skills, knowledge and bonus prompts. This course is self paced and you can DM me for a discount code. My mission is to make recovery accessible to all. 

Find out more about my work and therapy practice via my website: ⁠⁠⁠⁠www.eatingdisorderocdtherapy.com⁠⁠⁠⁠ - we work with clients seeking recovery from eating disorders or OCD in CA, WA, UT, TN, MD & FL. We also provide virtual eating disorder recovery coaching worldwide!

This podcast is not a substitute for personal therapy. This podcast is intended for educational and informational purposes only.

Please consider leaving a review on⁠ Apple Podcasts⁠ to help these messages reach more people.

Tune in to episode 11 of Body Justice to hear the lovely and intelligent Lucie Waldman (@lucie_shedding_layers) discuss her journey to full recovery as well as the importance of dismantling anti-semitism and how it shows up in eating disorder spaces. Lucie is a mental health advocate, eating disorder survivor, Project Heal ambassador and author of the book "Jots on Becoming." Lucie identifies as Jewish and shares the value of social justice within Jewish culture and how you can honor your Jewish traditions while being in recovery. 

You can find Lucie on IG @lucie_shedding_layers and you can find her book here: Jots on Becoming

20% of her proceeds go to Project Heal in an effort to help more people access eating disorder recovery services. 

Find out more about my work and therapy practice via my website: ⁠⁠⁠www.eatingdisorderocdtherapy.com⁠⁠⁠ - we work with clients seeking recovery from eating disorders or OCD in CA, WA, UT, TN, MD & FL. We also provide virtual eating disorder recovery coaching worldwide!

This podcast is not a substitute for personal therapy. This podcast is intended for educational and informational purposes only.

Please consider leaving a review on Apple Podcasts to help these messages reach more people.

You do NOT want to miss this episode of Body Justice! Dr. Parissa Nili, who specializes in eating disorders, body image and anxiety shares some of her top skills to help people recover from eating disorders. Dr. Nili shares her background, some of her personal journey as well as her passion for social justice that must be embedded in the recovery process. Dr. Nili is one of the lead psychologists at the University of Southern CA program for eating disorders, she also has a private practice. You can find her on IG @drparissanili and her website: https://www.drparissanili.com/Find out more about my work and therapy practice via my website: ⁠⁠⁠www.eatingdisorderocdtherapy.com⁠⁠⁠ - we work with clients seeking recovery from eating disorders or OCD in CA, WA, UT, TN, MD & FL. We also provide virtual eating disorder recovery coaching worldwide!

This podcast is not a substitute for personal therapy. This podcast is intended for educational and informational purposes only.