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Today I interviewed Kyle Hunt from the Absolute Strength Podcast. The rough topic was "establishing sustainable habits for bodybuilding/ weight training beginners" but we jumped around a bit, as conversations do. Enjoy!
You can find his books here
Bodybuilding for Beginners
Beginner's Guide to Weight Lifting
Access Sebastian's 5 Step Patient Care Workshop Series Here
Cody Dimak's S&C/ Loading Workshops"
By Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo4.8
9696 ratings
Today I interviewed Kyle Hunt from the Absolute Strength Podcast. The rough topic was "establishing sustainable habits for bodybuilding/ weight training beginners" but we jumped around a bit, as conversations do. Enjoy!
You can find his books here
Bodybuilding for Beginners
Beginner's Guide to Weight Lifting
Access Sebastian's 5 Step Patient Care Workshop Series Here
Cody Dimak's S&C/ Loading Workshops"

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