Welcome to The Bodybuilding Dietitians Podcast!

In this episode of the Bodybuilding Dietitians podcast, we delve into various aspects of bodybuilding, including first-time competition reflections, managing IBS symptoms, the differences between vegan and whey protein, and how to maintain a social life during prep. Our conversation emphasises the value of lived experience, knowledge, and flexibility in achieving bodybuilding goals while enjoying the journey.

Whether you’re a physique athlete, gym enthusiast, or simply someone who wants to level up their nutrition and training knowledge, this podcast will educate and guide you forward.

⸻

Links & Resources

Coaching Services – https://www.thebodybuildingdietitians...

Website – https://www.thebodybuildingdietitians...

Instagram

The Bodybuilding Dietitians – https://www.instagram.com/thebodybuil...

Team TBD – https://www.instagram.com/_teamtbd_/?...

Jack Radford-Smith – https://www.instagram.com/jack.radfor...

Tyarra Nelson – https://www.instagram.com/tyarranelso...

Damien Cox – https://www.instagram.com/dietitian_d...

⸻

Enjoying the podcast?

Make sure to subscribe, share the episode, and leave us a five-star rating or review, it really helps us grow and reach more listeners.