NASM CPT PODCAST – BONES!

This episode is a review of the skeletal systems. Anatomy only! No ROM or joint actions. Today Rick talks about the bones themselves, names, locations, and mnemonics to help remember and recall their names. This is a high-level overview, so we will just focus on the main bones in the appendicular and axial skeleton. 

- Breakfast, lunch, and dinner helps with knowing the number of vertebrae in each section of the spine

- Small lies help with knowing which bone in the lower leg is which

- Some bone names will help with learning names of certain muscles

Tune in to this episode to help solidify an overview of the skeletal anatomy OR use it for ideas to help teach bony anatomy to your students or clients.

Get 20% off your order now by calling 800-460-6276 or visiting NASM.org, and using the code Podcast 20. 

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