In this bonus episode, you will discover:
- How to harness New Year energy without burning out.
- The 'Good, Better, Best' framework for flexible, ADHD-friendly goal setting.
- Real-life examples and step-by-step instructions to apply this framework to your life.
Links:
- Join the free coaching call on January 16th by signing up here.
- Ready to take this work even deeper? Join us in We're Busy Being Awesome here.
00:27 Avoiding Burnout with ADHD 02:41 Introducing the Good, Better, Best Framework 04:12 Live Coaching Session Announcement 06:51 Choosing One Goal 13:34 Implementing the Good, Better, Best Framework 21:02 Examples of Good, Better, Best Goals 27:53 Applying the Framework to Your Life