I'm Busy Being Awesome - Sustainable Productivity for ADHD

Bonus: ADHD-Friendly Goal Setting in the New Year


Listen Later

In this bonus episode, you will discover:
  1. How to harness New Year energy without burning out. 
  2. The 'Good, Better, Best' framework for flexible, ADHD-friendly goal setting.
  3. Real-life examples and step-by-step instructions to apply this framework to your life.
Links:
  • Join the free coaching call on January 16th by signing up here.
  • Ready to take this work even deeper? Join us in We're Busy Being Awesome here.
    00:27 Avoiding Burnout with ADHD 02:41 Introducing the Good, Better, Best Framework 04:12 Live Coaching Session Announcement 06:51 Choosing One Goal 13:34 Implementing the Good, Better, Best Framework 21:02 Examples of Good, Better, Best Goals 27:53 Applying the Framework to Your Life
...more
View all episodesView all episodes
Download on the App Store

I'm Busy Being Awesome - Sustainable Productivity for ADHDBy Paula Engebretson - ADHD Productivity Coach

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

178 ratings


More shows like I'm Busy Being Awesome - Sustainable Productivity for ADHD

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,331 Listeners

Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

449 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,077 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

121 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

116 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

42 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,898 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

922 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

716 Listeners

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women by Megan Sumrell: Time Management and Productivity Coach

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

233 Listeners

Women & ADHD by Katy Weber

Women & ADHD

632 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

162 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

179 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

97 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

76 Listeners