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READY TO SIGN UP FOR MY POWERHOUSE 12 WEEK COURSE??
CLICK HERE (Coupon Code is POWERHOUSE2023)
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DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?
Click HERE to schedule your FREE 1:1 call - Do you ever hear yourself saying “I don’t even know where to start! I get motivated to make health changes and then feel instantly overwhelmed with what to prioritize! “ This is the PURPOSE of this call… you will walk away feeling equipped with the understanding of where to start! (feeling supported in your journey).
Click HERE to join our FREE Direction Not Perfection Community: Real Weight Loss for Woman After 40
AND…
Click HERE Discover 5 Stress Free Meal Planning Tips to Increase Energy & Lose the Fluff -Without Giving Up Everything You Love Or Feeling Deprived
Click HERE if you want to be able to watch the podcast on our YouTube Direction Not Perfection Station!
By Lindsey House RD5
5959 ratings
Send a text for comments or topics ideas!
READY TO SIGN UP FOR MY POWERHOUSE 12 WEEK COURSE??
CLICK HERE (Coupon Code is POWERHOUSE2023)
———————————————————————-
DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?
Click HERE to schedule your FREE 1:1 call - Do you ever hear yourself saying “I don’t even know where to start! I get motivated to make health changes and then feel instantly overwhelmed with what to prioritize! “ This is the PURPOSE of this call… you will walk away feeling equipped with the understanding of where to start! (feeling supported in your journey).
Click HERE to join our FREE Direction Not Perfection Community: Real Weight Loss for Woman After 40
AND…
Click HERE Discover 5 Stress Free Meal Planning Tips to Increase Energy & Lose the Fluff -Without Giving Up Everything You Love Or Feeling Deprived
Click HERE if you want to be able to watch the podcast on our YouTube Direction Not Perfection Station!

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