BONUS EPISODE Thank you to Ximena @thepregnancy.rd 

Forward: Join me and Jade (@jadee.cameron) as we chat about weight gain and body changes during recovery from hypothalamic amenorrhea. Listen in to hear Jade share her own story with HA recovery. 💕  Please do not hesitate to contact either us with any questions you might have!

Watch this interview on Youtube: https://youtu.be/zsBZGg2PFoc

Thankyou for listening !!

If you want help with  HA and ED recovery reach out to us, we would love to hear from you!!

If you want to learn the strategies I discuss please get your hands on the HA Ebook I created. 

The ebook was created to help women recover from Hypothalamic Amenorrhea and Eating Disorders. It is filled with practical exercises and journal prompts to help women to dig deep into their emotions, discover their fears, their motivations, and their strength. It is also used to identify thoughts and behaviors (both rational and irrational).

As a recovered bulimic, and chronic dieter (6 years HA) I not only understand the mindset of someone with an eating disorder, but I have lived it. Every emotion I felt, every lesson I leant, every anxiety, fear and tear I shed fuelled the creation of the HA Recovery Ebook. Reading this testimonial was an overwhelming experience for me and that it why I want to share it with you. For a long time I have looked at my eating disorders as a blessing in disguise, reading this testimonial feels like yet another confirmation that my journey was for a reason greater than anything I could have ever imagined.

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