Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

Bonus Episode: Steps to Take to Show Up for Racial Justice


Listen Later

On today’s bonus episode, Lisa and Misty create a starter list for our white listeners to help them take actions to be better allies.

If you are confused about the difference between “white saviors” and allyship, and to read a list of frequently asked questions, you can head to https://nowhitesaviors.org/faqs/

Easy actions to take:

Donate to organizations doing the work:

The National Council for Incarcerated and Formerly Incarcerated Women and Girls

The NAACP

Southern Poverty Law Center

United Negro College Fund

Black Youth Project

The Sentencing Project

Families against Mandatory Minimums

A New Way of Life

Dream Defenders

The ACLU

Black Lives Matter

Showing Up For Racial Justice

Black Visions Collective 

The Minnesota Freedom Fund

North Star Health Collective

Follow intersectional accounts on social media! Here are a few to get you started:

@Rachel.Cargle

@TeachandTransform

@indigenousrising

@NoWhiteSaviors

@theconsciouskid

@zinneducationproject

@ctznwell

@theequalityinstitute

@showingupforacialjustice

@wp4bl

@Luvvie 

Listen to podcasts! 

1619 Project - read here

1619 Project - listen here

So, Lisa mentions “On Being White” during the episode, but it’s actually called Scene On Radio and the entire second season is dedicated to “Seeing White”, the exploration of whiteness. When I listened, there were only three episodes, but now there are 14! You can start with episode one of season 2, called “Turning The Lens” here

The rest of these actions are Medium or Hard, depending on your abilities, tolerance and time commitments!

Have conversations with your friends and family. Become vocal. 

Read books to expand your knowledge:

White Fragility

I’m Judging You

Between the World and Me

So You Want to Talk About Race

An Indigenous Peoples’ History of the United States

And check out this Anti-Racist Reading List from the New York Times and this list of Racial Justice Books for White People from Showing Up for Racial Justice.

Explore your own inherent biases and where they came from. Take The Harvard Bias test online.

Volunteer and get involved with organizations doing the work. Two national examples to start: 

White People 4 Black Lives

Showing Up For Racial Justice

Call your reps when you see an injustice, and urge them to hold the perpetrators accountable. Resistbot is an amazing, easy way to do this -- all you have to do is text the word RESIST to Resistbot on iMessage, Messenger, Twitter, Telegram, or to 50409 on SMS to get started. 

Volunteer to help black men and women, indigenous people, and people of color elected to office. 

VOTE!

Do what you can. Act now. Speak up. 



Advertising Inquiries: https://redcircle.com/brands
...more
View all episodesView all episodes
Download on the App Store

Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck LessBy Misty Stinnett & Lisa Linke

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

224 ratings


More shows like Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,093 Listeners

The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

59 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,463 Listeners

What You Will Learn by Adam Ashton & Adam Jones

What You Will Learn

159 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,121 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,711 Listeners

Growth Mindset Psychology: The Science of Self-Improvement by Growth Mindset Psychology

Growth Mindset Psychology: The Science of Self-Improvement

335 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,882 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,879 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,271 Listeners

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life by Rev. Rachel Harrison

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

164 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,371 Listeners

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert,  No Contact Mentor

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

83 Listeners

You Make Sense by Sarah Baldwin

You Make Sense

217 Listeners

Mind If We Talk? by BetterHelp

Mind If We Talk?

29 Listeners