Debbie recently competed in the IRONMAN Hawaii World Championship and so did Rich Soares, host of the Mile High Endurance podcast. Rich joins Debbie as co-host in this bonus episode.

Debbie and Rich talk about their experiences in Hawaii. Rich says that it’s hard to imagine how huge the competition is and that the whole industry attends.

The two interview each other about their competition history as well as what they do to help people improve their fitness and wellness. We also hear about the networking opportunities that are presented at the competition and the sacrifices required to qualify.

https://www.milehighendurancepodcast.com/