Today, I am taking a little break from regular programming to tell you about my very first Ironman, which I completed on September 26th. And Ironman race is a triathlon that includes a 2.4 mile swim (3.9K), 112 mile bike (180.2K), and 26.2 mile run (42.2K). I wanted to walk you through my experience, including: <ul><li>What the training looked like (# of hours and hardest parts) </li><li>What the race day looked like (including fuelling, high points and low points) </li><li>Lessons learned and moments I will remember forever </li></ul>I'll be back next Thursday with another business-focused episode of the podcast :)

Today, I am taking a little break from regular programming to tell you about my very first Ironman, which I completed on September 26th. And Ironman race is a triathlon that includes a 2.4 mile swim (3.9K), 112 mile bike (180.2K), and 26.2 mile run (42.2K). I wanted to walk you through my experience, including: What the training looked like (# of hours and hardest parts) What the race day looked like (including fuelling, high points and low points) Lessons learned and moments I will remember forever I'll be back next Thursday with another business-focused episode of the podcast :)

Today, I am taking a little break from regular programming to tell you about my very first Ironman, which I completed on September 26th. And Ironman race is a triathlon that includes a&nbsp;2.4 mile swim (3.9K), 112 mile bike (180.2K), and 26.2 mile run (42.2K).&nbsp;I wanted to walk you through my experience, including:&nbsp;<ul><li>What the training looked like (# of hours and hardest parts)&nbsp;</li><li>What the race day looked like (including fuelling, high points and low points)&nbsp;</li><li>Lessons learned and moments I will remember forever&nbsp;</li></ul>I'll be back next&nbsp;Thursday&nbsp;with another business-focused episode of the podcast :)&nbsp;

BONUS: My first IRONMAN experience

The Dietitian Success Podcast is your go-to resource for building a thriving, fulfilling business as a dietitian entrepreneur. Whether you’re dreaming of launching a private practice, diving into freelancing and consulting, or scaling your digital product business, this podcast is here to guide you. Each week, your host, Krista Kolodziejzyk, RD, MPH, MBA, shares actionable business strategies, marketing insights, and candid conversations with dietitians who have built successful, impactful businesses. Through Dietitian Success Center, Krista helps dietitians excel in two powerful ways:✅ Nutrition Membership – Evidence-based client handouts, courses, and tools to help you save time and provide top-notch client care. <a href="https://www.dietitiansuccesscenter.com/">Learn more</a>✅ Business Project Lab – A year-long strategic coaching program designed to help you launch, grow, and streamline your business. <a href="https://www.dietitiansuccesscenter.com/thebusinessprojectlab">Learn more</a> Krista brings a wealth of experience to the table - she’s built a successful membership platform serving hundreds of dietitians, generated over $600K in digital product sales, led and scaled a team, and worked with some of the biggest brands in the food and beverage industry. Hit play and let’s take your dietitian business to the next level! 🚀

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The Dietitian Success Podcast is your go-to resource for building a thriving, fulfilling business as a dietitian entrepreneur. Whether you’re dreaming of launching a private practice, diving into freelancing and consulting, or scaling your digital product business, this podcast is here to guide you. Each week, your host, Krista Kolodziejzyk, RD, MPH, MBA, shares actionable business strategies, marketing insights, and candid conversations with dietitians who have built successful, impactful businesses. Through Dietitian Success Center, Krista helps dietitians excel in two powerful ways: ✅ Nutrition Membership – Evidence-based client handouts, courses, and tools to help you save time and provide top-notch client care. Learn more ✅ Business Project Lab – A year-long strategic coaching program designed to help you launch, grow, and streamline your business. Learn more Krista brings a wealth of experience to the table - she’s built a successful membership platform serving hundreds of dietitians, generated over $600K in digital product sales, led and scaled a team, and worked with some of the biggest brands in the food and beverage industry. Hit play and let’s take your dietitian business to the next level! 🚀

The Dietitian Success Podcast is your go-to resource for building a thriving, fulfilling business as a dietitian entrepreneur. Whether you’re dreaming of launching a private practice, diving into freelancing and consulting, or scaling your digital product business, this podcast is here to guide you. Each week, your host, Krista Kolodziejzyk, RD, MPH, MBA, shares actionable business strategies, marketing insights, and candid conversations with dietitians who have built successful, impactful businesses. Through Dietitian Success Center, Krista helps dietitians excel in two powerful ways:✅ Nutrition Membership – Evidence-based client handouts, courses, and tools to help you save time and provide top-notch client care. <a href="https://www.dietitiansuccesscenter.com/" rel="noopener noreferrer">Learn more</a>✅ Business Project Lab – A year-long strategic coaching program designed to help you launch, grow, and streamline your business. <a href="https://www.dietitiansuccesscenter.com/thebusinessprojectlab" rel="noopener noreferrer">Learn more</a> Krista brings a wealth of experience to the table - she’s built a successful membership platform serving hundreds of dietitians, generated over $600K in digital product sales, led and scaled a team, and worked with some of the biggest brands in the food and beverage industry. Hit play and let’s take your dietitian business to the next level! 🚀

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