The conversation revolves around the future of triathlon racing, specifically the Ironman Pro Series and the T100. The participants discuss the challenges and potential changes that these organizations may face. They also touch on topics such as VO2 max testing and blood lactate testing in training. The conversation covers various topics including the improvements in the triathlon experience for pro athletes, the sustainability of the business model of triathlon organizations, and the idea of a fun triathlon event at Walmart. They also discuss the challenges and rewards of doing multiple Ironman races in a short period of time. The conversation covers various topics including the efficiency of triathlete Trevor Wurtele, the dynamics of fist bumps and butt slaps during races, the experiences of the RTS and EMJ triathlon teams, and what makes a good triathlon team. The participants share their personal experiences and insights, highlighting the importance of community, support, and genuine connections within a team.